The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I love our Breakfast Bars. Today’s Breakfast Bar consisted of Rolled Oats, Blueberries, Strawberries, Cacao Nibs, Raisins, Soy Milk, Soaked Chia Seeds and Cashew Yogurt. I also prepared my cold-brewed teas. Today’s flavors are Vanilla Black Tea and Chamomile/Lemon. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon Dinner: What you can’t tell…
Breakfast: After a perfect evening last night at Candle West, we were not hungry in the morning. I drank my cold-brew Chamomile/Lemon?ginger/Peppermint tea that I had made the day before. Then I got to work. If I wasn’t going to eat, I would prep food. I made green juice for the week and started some…
Breakfast: I have a new summer ritual of making cold brewed teas in the mornings. Today’s brews are Bai Mu Dan White Tea and an herbal blend of Lemon rinds, Peppermint, Chamomile and Ginger. When I got hungry I was grateful to have last night’s Kale Salad ready to eat. Lunch: We were…
Breakfast: There’s is nothing else to make for breakfast on a hot summer day than a green smoothie especially when you received your GoOrganicNYC.com delivery the day before with a gazillion heads of kale. This meal in a glass had Kale, Water, Blueberries, Strawberries, Apples, Bananas and Flax Seeds. I added in our Vitamin D…
Breakfast: Our days start late. We are still on California time, maybe even Hawaii time! And somehow with the heat, we get up late and stay up late to work when it is cooler. We had our first meal, breakfast at about 1:30pm. Gary made cooked Oatmeal with Apples and Bananas, topped with Blueberries, Coconut,…
Breakfast: How can I miss you if you don’t go away? It’s a fun song by Dan Hicks and his Hot Licks. I can’t help but think about it, being back at home again after our recent trip. I’ve missed my kitchen. How can I miss it if I don’t leave it once in a…
Breakfast: There’s a two drink minimum at our house. Two drinks for breakfast! I’ve been making a tart Cherry drink with concentrated Cherry Juice and water. Plus, I make a big bottle of cold brewed tea to enjoy all day long. Today, I made Bai Mu Dan. There is something wonderful about cold brewing teas,…
Breakfast: We’ve gone a few weeks without our favorite Light And Crispy Oat Waffles. I made some. I put Peanut Butter Cream on mine (peanut butter thinned to a cream with water) and dusted it with Cocoa Power. Gary topped his with a Banana and Maple Syrup.
Breakfast: It’s so good to be home, and bring out the Breakfast Oat Bar where we add the toppings we want to our Rolled Oats. I went with Soaked Chia Seeds, Apples, Bananas and Almond Yogurt. Gary’s had Apples, Bananas, Flax Seeds, Walnut and Soy Milk. I poured myself a glass of cold-brewed Jasmine Tea…
