The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: While we are in California, we are having Oats every day for breakfast. What keeps it interesting is changing up the fruit, nuts and seeds we add to the Rolled Oats each day. Today’s toppings included Strawberries, Apples, Pecans, Raisins and Chia Seeds. Lunch: I was in the mood for a Chopped Salad…
Breakfast: I tried a last minute Soaked Oats cereal. This morning, I prepared two bowls with Rolled Oats and Soy Milk and added in frozen Strawberries and put them in the refrigerator. I thought the Strawberries would defrost by the time we came back from our walk. When we got back it seemed like the…
Breakfast:Soaked Oats are fun to make and yummy to eat. We’ve made them often with Rolled Oats, using equal parts Oats to Plant Milk, adding in chopped fruits, nuts and seeds and letting it set in refrigerator overnight. In the morning everything has softened and the flavors have merged deliciously. We never tried it with…
Breakfast: It was time to say goodbye to Palo Alto. I wanted to go on one last walk on the Stanford Dish Trail. We did it almost every day this week. Before we left I made a giant Kale Salad using up the two heads of Kale we had left, along with Red Onion, Apples…
Breakfast: We picked up a bag of Teeccino at the Staff of Life in Santa Cruz. Now Gary could have a good brew in the morning. I made a cup of Jasmine Tea. We had bowls of Rolls Oats with Banana, Raisins, Apples, Walnuts and Soy Milk and sliced Oranges from Gary’s cousin’s tree. …
Breakfast: We drove down to Pajaro Dunes Beach for a meeting. The producer of the show we will be directing later this year was leading a girls empowerment camp there. The drive was beautiful. On the way there she called us and wanted to meet an hour ater than we originally planned. Serendipity! We were…
Breakfast: We are staying with a friend in Palo Alto, so our food choices are limited. We’ll be eating Rolled Oats for breakfast most of the week. But then, that’s what we normally do when we are at home. This morning’s bowl had Bananas, Raisins, Walnuts and Soy Milk. I had a cup of Jasmine…
Breakfast: We are rich with fruits! I made a fruit salad with the nectarines and plums from Gary’s cousin’s Nancy’s tree, plus the figs from our host Roswitha’s tree and pineapple we had bought a few days before. This topped our Rolled Oats along with Walnuts and Soy Milk. Lunch: This is a go-to…
Breakfast: Gary’s been asked by his niece, Lisa and her fiancé Brian, to officiate at their wedding in October. So sweet! We got up early and drove to their home in Pleasant Hill, about an hour away. Lisa had prepared Soaked Oats with fresh Blueberries and Soy Milk for us. Lunch: We drove a…
