The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I had a networking lunch planned. I wasn’t very hungry and didn’t want to eat too much for breakfast. Herbal Iced Tea and Pineapple sounded good. Gary insisted I eat one of the Sourdough Cornmeal Pancakes I had made yesterday. I’ve been eating my pancakes dry these days, since I don”t like them too…
Brunch: It’s cooled down a bit. Since I have been making Almond Yogurt regularly now, Gary suggested last night that we might have Sourdough Cornmeal Pancakes for breakfast. I got up and made them and kept them warm until we were ready to eat. My sweet tooth has all but disappeared. Instead of making a…
Breakfast: Gary’s new morning ritual consists of making Teeccino with Soy Foam. It’s his indulgence since giving up caffinated beverages. He made me Ice Teeccino with Soy Foam for breakfast, a cool treat on a hot morning. Especially good served with the last of our Doughnuts. Lunch: We’ve been going on long walks. Gary…
Breakfast: Hot, hot, hot. It really feels like June now with some very warm weather. Fortunately the humidity has not arrived. All I want to do in this weather is hydrate. I began with one of my herbal iced tea brews: Hibiscus Lemon Ginger Mint. The motivation to do anything goes way down in…
Breakfast: I shared Gary’s morning hot beverage, Teeccino with Soy Foam, and I sprinkled mine with Cinnamon. Breakfast: Breakfast was a treat with Doughnuts and Slice Oranges. These doughnut are guilt-free. Check out the recipe. The hot weather of June has arrived and it will be over 90oF today. I got prepared and…
Breakfast: Morning rituals can be quite lovely. Gary’s new morning routine includes frothing the soy milk for the hot beverages. He has been off caffeine for a while and his soy milk foam makes his caffeine-free Teeccino beverages a special treat. And sometimes I join in the fun. I topped my Vanilla Black Tea with…
Brunch: I thought I bought Dandelion Leaves at the store. Gary thought our GoOrganicNYC.org order had substituted something with Spinach. “Polly put the kettle on and we’ll all have tea…”. When we shared our thoughts with each other we figured it out – I had bought Spinach and not Dandleion Leaves at the store, and…
Breakfast: I got up early and ate an Apple. I was exhausted and just went back to bed. I needed more sleep. There was a lot to do, but if I was tired, nothing would happen. Gary and I both slept late actually. When we finally did start the morning, we had sliced Oranges. …
Breakfast: A ready-made Garbanzo Bean Flour Waffle with Apple/Banana Compote and Almond Yogurt was a happy breakfast for me, working at my desk. Lunch: Yesterday’s Greens and Little Seed Caesar Dressing were all ready for me when hungry called me away from my desk. I put the salad together quickly and went back to…
