The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: What could be better than jam on bread? How about fresh fruit that is sweet, soft and spreadable? We spread mashed bananas on our muffins, waffles and breads all the time. And when the pears are ripe, it’s time to schmear them on. That’s just what I did. We had a small loaf remaining…
Breakfast: Gary was rushing to get ready for his acting class at HB Studio. I made sure he was nourished by making Oatmeal with Pears, Bananas, Walnuts, Coconut, Flax Seeds and Soy Milk. It was so good and Gary was on his way. I was motivated to prep some food. I prepared a simple…
Breakfast: Lemon Poppyseed Muffins already made the day before gave me a happy face! Served with Pears and Bananas. Coffee Break: There was brewed Coffee in the refrigerator that I had made a few days before when I had not slept well. I never drank it. Gary took it and whipped up a luscious…
Breakfast: We haven’t had muffins in a long time so I made Lemon Poppyseed Muffins. We served them with Apricot Butter and Peanut Butter as usual, and Bananas. I like to smash and spread bananas on my muffins. We also had English Breakfast Tea. Dinner: We had a big pot of just cooked Black…
Breakfast: This was a rough day. As I explained in yesterday’s post, the Cacao Nibs shake we made kept us up all night. I tried to get things done throughout the day but it was painfully difficult. We began with breakfast. Cold cereal sounded good, nothing too difficult. We had Rolled Oats with Apples, Bananas,…
Breakfast: Hooray for waffles! Gary made Light and Crispy Waffles. He enjoys playing around with this already perfect recipe. Sometimes the modifications are fantastic. Sometimes, not so much. Thinking the batter was too thick and not really pourable he added a lot more water making it thin. The result was great tasting, really, really light…
Breakfast: We began with a late breakfast/brunch of Lentil Soup with Carrots and Onions, served with Corn Thins. And Vitamin D, B12 and Zinc. These are the vitamins we take, not quite daily, but when we remember. There were a few pieces of Banana Bread leftover that I made from Marco Borges’ 22-Day Revolution…
Breakfast: Big day today! And it was all about food. I knew I would need to eat well in the morning to get through the busy day, but I was not hungry. Gary carved up a Cantaloupe and while hurrying to get some tasks done before leaving I enjoyed those fruity slices. I also took…
Breakfast: Gary was off to his acting class at HB Studio and I got started on my long “to-do” list for the day. I grabbed the leftover pineapple and nibbled on it while I worked. Lunch: When hungry started calling, I went to the refrigerator and took out some of the (Avocado/Millet/black and Red…
