The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: My parents had brought us some sweet Corn from a local Long Island farm. You know that the best corn is grown on Long Island, don’t you? This is the corn I grew up on every summer. I took two and then another. There was little room for the maki made with millet, black…
Breakfast: Papaya took the place of bananas in this morning’s cereal. In my mind papayas are similar to bananas, they are sweet, starchy and satisfying. Gary expertly carved the fruit into perfect slices. I added in Flax Seed and Shredded Coconut and served it with English Breakfast tea. Daily Green Juice: Kale, Collards, Carrots,…
Breakfast: No breakfast today, just a little tea. I began with Cold-Brewed Green Tea and did some prep work for our lunch that we were preparing for my parents. Gary had made our Healthy World Burger recipe but then we thought it might be a little on the spicy side so I made another batch…
Brunch:Gary was up to making one of his hearty, manly brunches! He made a skillet dish with Tofu, Green Bell Peppers, Potatoes, Onions, Chick Peas and Tomatoes. The hash was served with an usual Salsa made with fresh Avocado, Tomatoes and a little of the baked Acorn Squash we had leftover in the fridge—…
Breakfast: This morning we had a repeat breakfast with leftover Polenta served with Blueberries, Coconut, Flax Seeds and Vanilla Black Tea on the side. Daily Green Juice: Kale, Collards, Celery, Lemon Dinner: We were invited out to celebrate our neighbor Dan’s birthday. Last week we celebrated his wife, Marcia’s birthday. They suggested a…
Breakfast: Here is the morning cereal with all its components, served way I like it. We had creamy Polenta and I added Coconut, Blueberries, Flax Seeds and Bananas to mine, served with cold-brewed Jasmine Tea. Lunch: Some days we are hungrier than others. Here is what our BIG FOOD lunch table on the terrace…
Breakfast: Cousin Nancy had sent us some Pineapple Guava or Feijoa with the box of lemons she sent us. We tried some for breakfast, sliced like little oranges. The flavor is a mix of pineapple and banana and a little like bubble gum! Lunch: Gary was off to start a new semester of acting…
Breakfast: This morning we enjoyed a lovely basket of waffles, served with Blueberry Coulis and Cold-Brewed Green Tea. Lunch: I had an unusual craving for bread and butter. I satisfied it with Corn Thins and Miyoko’s Kitchen Cultured Vegan Butter which went well with our Lentil Cabbage Soup. Daily Green Juice: Kale, Collards,…
Breakfast: Breakfast was a dream come true. I went to bed looking forward to Gary’s Lentil Cabbage Soup and had a big bowl for breakfast before getting back to our weekend project of overhauling the apartment. I topped the soup with Nutritional Yeast. Lunch: Lunch was a repeat of breakfast: Lentil Cabbage Soup and…
