Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 568

Breakfast: Change it up. Not everyday has to be an oatmeal day. Gary made a big pot of Millet last night and this morning I fluffed it up and filled our bowls with it, topped with Bananas, Raisins, Apples and Coconut Milk. I could not get over how sweet it tasted. Maybe we should have…

What Vegans Eat – Day 567

Breakfast: I wanted cold cereal and milk. I know a lot of people love cold cereal anytime of the day or night. I made Coconut Milk with Let’s Do Organic Coconut Cream. We blend it with three cups water, which is more than recommended on the box but we like it best this way, plus…

What Vegans Eat – Day 566

Breakfast: Leftover Socca, leftover Waffles, leftover Blueberries mixed with Bananas, Corn Thins, Peanut Butter, Apricot Butter and Sliced Grapefruit, an easy, great breakfast. Gary had hot Vanilla Black Tea with Cashew Milk and I went with cold brewed Jasmine tea.   Dinner: We couldn’t wait any longer. Only one more day until our GoOrganicNYC delivery…

What Vegans Eat – Day 565

Breakfast: We love out waffles. All of them. Try all of our waffle and pancake recipes. Gary made a variation on the Light and Crispy Oat Waffles with Blueberries for me and Bananas and Maple Syrup for him. I am really enjoying cold brewed tea – simply adding loose tea to a jar, pouring in…

What Vegans Eat – Day 564

Brunch: It’s the foods that keep on giving. We wanted to finish all the food from our dinner last night and couldn’t. I thought they’d go well with Socca for a BIG Sunday brunch. Gary’s eyes opened wide when I said it so I knew what I would be doing when I got up. I…

What Vegans Eat – Day 563

Breakfast: We are celebrating Real Foods Sesame Corn Thins. They have been around a while but we just discovered them during our 3-month stay in Northern California. I learned about them when I had dinner with John and Deo Robbins at their home. Gary and I are now hooked on them. Making my first Vitacost…

What Vegans Eat – Day 562

Brunch: After making Avocado Maki the night before with Black and Red Rices, I was dreaming of a Japanese-Style meal. We had brunch with the maki, a amazing dipping sauce by my live-in saucier, Gary, and Miso Soup made with Chickpea Miso, Wakame, Silken Tofu and Porcini Mushrooms for me. The sauce was similar to…

What Vegans Eat – Day 561

Breakfast: When we got up in the morning the kitchen table was beautifully set for breakfast. We had some of the Fresh Fruit from the day before, Pineapple Strawberries, Oranges and I added a Banana to mine. I selected some Chinese Restaurant Tea for my hot beverage.   Lunch: My parents drove us back to…

What Vegans Eat – Day 560

Breakfast: The big day was here and things were tense. The whole family was meeting my parents for lunch at the Cheesecake Factory. They didn’t know my sister and brother-n-law were in from Florida along with my nephew and his girlfriend from Michigan. They were going to pick up Gary and me in their rental…