The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I made a refreshing fruit Salad with Mangoes and the Red Bananas we purchased we before at the Staff of Life Market. They finally got ripe! Lunch: Gary made an amazing Red Lentil Gumbo combining some of the remaining items we have purchased during our 3-month stay in NorCal along with the gift…
Breakfast: The night before we had planned to go to Santa Cruz today. But when morning came, there were things to do and we decided to try to get to Santa Cruz another day before we leave on Monday evening. We began the day with Earl Gray Tea and Soy Milk. Lunch: Getting hungry,…
Breakfast: Today was about catching up for me. We began with Irish Breakfast Tea with Soy Milk and Gary went out to visit with his dad and sister. Lunch: Sometimes I get into “machine mode” working as efficiently and quickly as possible to get the tasks done. Getting hungry I made a simple plate…
Breakfast: This day was all about relaxing and basking in the glow of our successful play reading. We slept late and then talked about where to go for breakfast. It was hard to decide. When we finally got in the car it was lunch time, so we went to the Veggie Grill nearby. Lunch: I…
Lunch: On the day of a show I find it is important to eat well early. The rest of the day you are fueled by adrenalin. Gary made me a huge Mixed Green Salad with garden Tomatoes, Fresh Lemon Juice, Avocado and Little Seed Caesar Dressing. Daily Green Juice: Kale, Celery, Cucumber and lots…
Breakfast: One day left before the reading. Also one week before we return to New York. It’s time to finish up the food we have left in the pool house while nourishing us for the next 48 hour push. I made a Brown Rice Cereal – Brown Rice Cooked with Cinnamon, Raisins and Sunflower Seeds,…
Breakfast: As it gets closer to the reading of Gary’s new play, we stay up later and later, reading and rehearsing. As a result we get up a little later in the morning, so there’s no need for breakfast. We have tea. Irish Breakfast Tea with Soy Milk. Lunch: Of course when it’s lunch…
Brunch: Any meal tastes delicious when eating in a space this beautiful! We had brunch by the pool with leftovers from last night’s dinner that I could not eat enough of because I got full so quickly: Cauliflower/Fennel/Bell Pepper Stir Fry with French Herbs served with Red Lentil “Cheese” Sauce and Corn Tortillas. Plus…
Breakfast: Back to Cooked Rolled Oats with Apple, Raisins, Sunflower Seeds, Chia Seeds and Almond Milk and Strawberries on the side. Note the Red Bananas in the picture. We bought them a few days before at the Staff of Life Market. The sign said they would be ripe when soft to the touch. They are…
