The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Some mornings I don’t want to start with starch. It was a smoothie kind of day. I made a big blender full with lots of Lacinato Kale plus Cocoa Powder, a little Peanut Butter, Almond Milk, a Mango, some Berries. Lunch: This is a dish that I love, clean and simple: Red Lentils,…
Breakfast: Fun with Fruit and Corn Thins! I reheated the leftover Steel Cut Oats while cutting up some fresh fruit – Nectarines and Mangoes. I topped the cereal with the fruit and added some Bueberries. Gary chose Corn Thins with Peanut Butter instead of cereal and top his with the Nectarines and Mangoes. …
Breakfast: Gary made Steel Cut Oats, with Raisins, Sunflower Seeds and Apples and served it with Fresh Strawberries and Sharlyn Melon and Irish Breakfast Tea. I gobbled of the fruit, ate a little of the oats and saved the rest for tomorrow. Lunch: At lunchtime I was super hungry and couldn’t think. Gary was…
Breakfast: Sweet! Fresh fruit for breakfast. First I grabbed the Sharlyn melon, cut it in half and scooped out the seeds. But then I remembered we had some really ripe mangoes. I peeled and cut one up and filled the melon half with it. Lunch: As we worked feverishly on preparing for Gary’s play…
Breakfast: We have been away from home since May 18. Aside from our oatmeal cereals we often make waffles and pancakes and have many recipes for them on this site. We have been missing them so much. With access to another big beautiful kitchen, this one with a 6 burner industrial stove WITH A GRIDDLE,…
Lunch: Knowing I had an appointment with my friend Deo for a Santa Cruz beach walk and lunch at Dharma’s in Aptos I skipped breakfast and left early to get over the hill. The traffic was as bad as I expected but fortunately it eased up as soon as I passed Los Gatos. After a…
Breakfast: This morning Gary made the Steel Cut Oats with Apples and Bananas and filled our cups with Earl Grey Tea. Lunch: I had a lunch date with two old friends. I met Susan in Junior High School and Nancy in High School. We all moved out to California from New York in the…
Breakfast: This morning I wanted something light and refreshing. Gary made Rolled Oats cereal for himself with 1/2 Apple and 1/2 Banana. I had the other 1/2 Apple and 1/2 Banana plus a Mango and Iced Irish Breakfast Tea. Lunch: In my own world, working at my laptop, I felt the hunger pains. I…
Breakfast: With Gary working on the finishing touches to his new play, and me trying to stick to my self-imposed deadlines for book writing, the creativity was not necessarily put into our energy supply for the day. We started with Steel Cut Oats with Raisins, Cinnamon, Bananas, Sunflower Seeds, Chia Seeds and Iced Green Tea…
