Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!

What Vegans Eat – Day 559

Breakfast: When you take the time to make a lot of Buckwheat Pancakes then you can celebrate later with leftovers. This breakfast was fast with Buckwheat Pancakes I made yesterday. This morning we had them topped with Strawberries and Grapefruit on the side and Earl Grey Tea.   Lunch: We were meeting my sister’s family…

What Vegans Eat – Day 558

Breakfast: Still trying to adjust to being home in NY after 3 months in Northern California. Nothing feels more like home than pancakes. I surveyed the remaining flours left in the refrigerator and made a giant stack of Buckwheat Pancakes with Blueberry Compote. Bringing back a little NorCal to the table, I topped the Irish…

What Vegans Eat – Day 557

Breakfast: Today I began the major catchup crunch. I had a long “to-do” list and got started early. Gary served me grapes.   And then I was treated to a cool Smoothie. We have one little air conditioner here in the apartment that we use if really necessary when we sleep. That means it is…

What Vegans Eat – Day 556

Breakfast: Did I mention it is good to be home? We’ve been home for two full days. It still feels strange but getting more normal as the hours pass. Especially with a Rolled Oats Breakfast, served with cold Soy Milk, Sunflower Seeds, Bananas, Chia Seeds and Blueberries and Apricots.   Lunch/Dinner: We had a very…

What Vegans Eat – Day 555

Breakfast: I had scheduled a doctor’s appointment long ago. In today’s world it seems that when you want to get a checkup you can never see a doctor right away. Although I was not in the mood to get up early for a 9am appointment in Manhattan, I did it. I brought along a bottle…

What Vegans Eat – Day 554

Breakfast: It is so good to be home. Gary made waffles and a berry compote. There is nothing better than this. We had our favorite English Breakfast tea made with our pristine, delicious, homemade distilled water. You can taste the difference with purified water this good, even in tea.   Lunch: I was wipe out…

What Vegans Eat – Day 553

Breakfast: We arrived home after our red eye flight. I had gotten some sleep on the plane and felt ready to start the day. I had a lot to do – go through three month’s of mail and prepare for my radio show in the afternoon. I couldn’t wait to speak with the energetic and…

What Vegans Eat – Day 552: Special Travel Edition

Breakfast: We are going home!! After spending three months in Northern California we are on our way back to New York, just after a major heat wave. We made our last pot of hot Irish Breakfast Tea, with no Soy Milk, since we were all out. It was time to finish packing and finish what…

What Vegans Eat – Day 551: Special Travel Edition

Breakfast:It’s our last oatmeal by the pool before we leave tomorrow – Rolled Oats, Bananas, Sunflower Seeds and Chia Seeds with Earl Grey Tea with no soy milk…we’re out of milk.   Daily Green Juice: Riding around doing last minute errands, looking for a box to ship back the books we’ve brought and collected during…