The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: It was back to basics for breakfast: Steel Cut Oats cooked with Sunflower Seeds and Raisins, topped with Blueberries and served with Earl Grey Tea with Soy Milk. Lunch: Preparing for my radio show with Mark Lewis, I finished up the Broccoli I cooked the day before and had a handful of Cashews.…
Breakfast: After a big food night yesterday, breakfast came late. I made my new “bagel, lox, red onion and cream cheese” dish again – Corn Thins with Avocado, Red Onion and Nori. Lunch: I cut up a bunch of broccoli and let it sit about an hour so that it could create the anti-cancer…
Breakfast: No it’s not Oatmeal! It’s cooked Millet with Raisins, Sunflower Seeds, Strawberries and Almonds. Sometimes we cook up a lot of millet for a meal and leftover millet makes a great breakfast. Lunch: A family BBQ was planned for dinner so I went with simple light lunch – Corn Thins with Avocado, Red…
Breakfast: We’ve been eating a lot of Steel Cut Oats lately. As the morning temperature started to rise we decided to go with something cool – Rolled Oats with Soy Milk, Raisins, Almonds and Bananas. The Irish Breakfast Tea was hot, but I let it cool down before drinking. Later in the morning to…
Breakfast: Steel Cuts Oats with Pears, Bananas, Raisins, Cinnamon, Sunflower Seeds and Chia Seeds with Irish Breakfast Tea. Lunch: Tricolore Carrots and Red Lentil Soup with added Celery, reheated from yesterday. Snack: Deconstructed Peanut Butter Cups: Plain Dry Roasted Unsalted Peanuts with Dairy-Free Dark Chocolate Chips. Dinner: A replay on last night’s…
Breakfast: The pool house where we are staying is now fully stocked with goodies from our shopping at Staff Of Life Market yesterday. This morning’s Steel Cut Oats came with a surprise inside! I cooked the oats with water, sunflower seeds, cinnamon and a pear and poured the cereal over sliced Bananas and Blueberries. You…
Brunch: We had a meeting in Watsonville so we had to stop at Dharma’s in Santa Cruz on the way, especially since we still had 2 Groupons left to use there. Although many dishes sounded tempting, I knew they would be too salty for me. I got the Gardener’s Salad with Tahini Dressing and it…
Breakfast: The Millet Maki I had made the day before made a great brunch. I prepare the rolls and don’t slice them until I am ready to eat them. They seem to hold up better that way. I made a Peanut Sauce by beating a little water in some peanut butter until it was creamy…
Breakfast: A breakfast worth repeating: Steel Cuts Oats, Bananas, Dates, Blueberries, Chia Seeds with Earl Grey Tea, served al fresco. Lunch: I met my friend Nancy from San Francisco in Redwood City, a midway point between each of us. I had not been to Redwood City in a long time. The downtown area is…
