Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 514: Special Travel Edition

Breakfast: My conference call this morning was postponed for an hour and half later. After some Earl Grey Tea in the backyard we decided to leave the house we are staying in early in the day because there was some work being done here. We got in the car thinking we’d head to Hobee’s but…

What Vegans Eat – Day 513: Special Travel Edition

Breakfast: Breakfast with Minnie! What a great morning. Working at the breakfast table, we had cooked Millet with Blueberries, Raisins and soaked Chia Seeds and Earl Grey Tea with Soy Milk.   Lunch: Gary put together a simple stew with Broccoli, Red Onions, Black Beans and Tomatoes, dusted with Nutritional Yeast and served it up…

What Vegans Eat – Day 512: Special Travel Edition

Breakfast: Sometimes it just tastes like the best oatmeal you have ever had. It was one of those mornings with Steel Cut Oatmeal, Almonds and Blueberries, served with Green Tea.   Lunch: I spent the afternoon chatting nonstop with my old friend Susan who I met in junior high school in New York. She lives…

What Vegans Eat – Day 511: Special Travel Edition

Breakfast: Who doesn’t like Pie Day? Pie for breakfast, pie for lunch… We had pie for breakfast. Just a SLIVER of course. It was good pie, Fresh Fruit Tart from our Independence Day celebration served with Earl Grey Tea.   Lunch: Lunch was made up of Independence Day leftovers too, the savory ones: Kale and…

What Vegans Eat – Day 510: Special Travel Edition

Breakfast: Hooray for Independence Day and Gary and my 10-year anniversary! Gary’s Eggs recipe from the day before was reheated easily and beautiful. Served with Sky Valley Sriracha Sauce, a pile of fresh slice Grapefruit, Sliced yellow and red Organic Cherry Tomatoes (they taste like candy!), Sprouted Organic Corn Tortillas and Irish Breakfast Tea with…

What Vegans Eat – Day 509: Special Travel Edition

Breakfast: I was treated to Gary’s Eggs, a special dish Gary invented that was published in Farm Sanctuary’s Living the Farm Sanctuary Life cookbook. This time he made it with Spinach instead of Kale and served it up with warm Organic Sprouted Corn Tortillas and Guacamole. We also had slices of fresh organic Cantaloupe on…

What Vegans Eat – Day 508: Special Travel Edition

Breakfast: Breakfast can be a beautiful work of art. Especially when you are hungry. Gary got up early to feed his brother’s dogs in Monte Sereno and then came back to San Jose to feed me with Steel Cut Oats, Bananas, Raisins and Sunflower Seeds and a pot of Irish Breakfast Tea.   Lunch: Today…

What Vegans Eat – Day 507: Special Travel Edition

Breakfast: Over the 4th of July we are doing double double duty. We’re house sitting at Gary’s sister’s in San Jose and, over the holiday weekend, we’re also up at Gary’s brother and sister-in-law’s in Monte Sereno. Good thing there are two of us. In Monte Sereno we’re up early to feed the dogs and…

What Vegans Eat – Day 506: Special Travel Edition

Breakfast: I did it! I soaked the Chia Seeds and included them in our morning Rolled Oats with Apples, Raisins, Almonds and Soy Milk, served with Irish Breakfast Tea and Sliced Grapefruit.   Lunch: Just a ripe, juicy Pear and some Green Tea did it fine for me.   Daily Green Juice: I’ve been taking…