The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: After a big day of Sunday eating, and with so many freshly picked grapefruit, sliced Grapefruit is an easy and obvious choice for breakfast. Dinner: We had a late lunch or early dinner, however you want to describe it. We eat when hungry and this was a satisfying meal. Gary cooked up some…
Breakfast: I stayed over in Santa Cruz. I woke up to a beautiful, new day. Deo made us Ginger Tea and Green Smoothies with lots of frozen Berries and Fruit, Cucumber and extra Kale for me. Morning Snack When I got back to Monte Sereno, our host, Tammy brought a big bag of freshly…
Breakfast: The breakfast features crunchy tart Green Apples, Raw Almonds and Raisins atop Rolled Oats and Soy Milk – all organic, of course. Lunch: How about deconstructed Falafel Taco Salad? Falafel are made with garbanzo beans, dried coriander and tahini. This salad had Mixed Greens, whole Garbanzo Beans, Fresh Coriander (cilantro) and Tahini Dressing,…
Breakfast: This was a morning of nibbling on Nectarines, Almonds and Bananas plus some Green Tea. Lunch: I was waiting for Gary to get back and I was hungry. I prepared a big lunch. First I made some fresh Guacamole made with Avocados, Cilantro, lime and Organicville Salsa. Then I tossed Mix Greens and…
Breakfast: The scent of ripe nectarines can be intoxicating! Fruits should be eaten when in season and ripe. And now is the season for nectarines. And for those that are just learning about vegan foods, nectarines are vegan. All fresh fruit is vegan. Hallelujah! Lunch: I am a happy girl right now staying near…
Breakfast: We had the last of our English Breakfast tea with Soy Milk and fresh Pink Grapefruit. Lunch: We had a lot of leftover cooked quinoa. I started making a salad with it, adding chopped Celery, chopped, Carrots, chopped Green Apple and chopped Raw Almonds. Then I challenged myself to make maki, without the…
Breakfast: We began this day with Steel Cut Oats cooked with Bananas and Dates and served with a Teavana Black Tea. Lunch: I reheated the remaining Tricolore Carrot and Red Lentil Soup. As always, this soup was even better the next day. Served with the soup, our new favorite treat – Corn Thins…
Breakfast: “Life is Just a Chair of Bowlies.” I’ll never forget that silly line, the title of Mary Engelbreit’s 1992 book of pleasant thoughts and gentle reminders to look on the bright side that I had received once on a greeting card. It was the obvious twist on the phrase “Life is just a bowl…
Breakfast: Whenever we are in the Bay Area we have to get to Hobbee’s. This restaurant has been around since the mid-70s and I have been long-time loyal fan. Their menu was pretty evolved when I first discovered it in the mid-80s, serving tofu scramble and soy milk. But it hasn’t evolved much since. I…
