The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Ground Flax Seeds, Fresh Strawberries, Walnuts and Steel Cut Oats smothered in Coconut Milk – I could eat this every day and never tire of it. Lunch: My very dear friend Nancy that I have known since high school drove down from San Francisco for a visit. We hiked the Lexington Reservoir County…
Breakfast: We had a morning meeting at the Los Gatos Brewing Company about our upcoming Musical Theater Workshops this month. Breakfast was English Breakfast tea with Soy Milk. Lunch: Gary and I looked at each other and knew the place to go for lunch. Dharma’s in Santa Cruz! I’ve been going there since the…
Breakfast: We were off to hike the trail at Lexington Reservoir County park. We drank some chilled green tea and took off before it got too hot. Lunch: I was so hungry after our big walk (about 2 hours). I put a plate together of leftovers from the party on Saturday: Green Beans, Potato…
Breakfast: Mixed berries + Oranges + Oats + Flax Seeds + Green Tea = Good Breakfast! Dinner: Oh my – it’s so near by – we just had to try – Veggie Grill – AGAIN! It’s the third time since we’ve arrived in California that we have visited Veggie Grill. This time we brought…
Breakfast: With refrigerators loaded with party leftovers I chose a hefty breakfast of the Rainbow dish from the Vegetarian House, layers of seasoned bean curd skin wrapped in seawood, a sweet and sour sauce made with peppers and mushrooms. Gary went the traditional route, Rolled Oats with Strawberries, Blueberries and Bananas. Snack: We…
Breakfast: It’s Gary’s birthday! Yay! But no special breakfast here in the guest house we are staying in. First, we weren’t hungry. Second, we had to run. We had a graduation to catch at Archbishop Mitty High School for Gary’s nephew Kyle. Third, We knew there would be lots big food later, and cake –…
Breakfast: Today is a repeat of yesterday’s breakfast: Steel Cut Oats with Blueberries and Bananas, served with Grapefruit and Green Tea. Lunch: Tomorrow is the big day – high school graduation for Gary’s nephew Kyle and Gary’s birthday. We helped prepare some of the food for the party – Quinoa Vegtable Salad, Tricolor Pasta…
Breakfast: I love eating fruit that comes directly from the tree! We picked grapefruits several days ago and are enjoying them every morning. Now I return to the game we started yesterday, what’s different about this oatmeal served with blueberries and bananas? Normally we make our morning oat cereals with rolled oats. This time…
Breakfast: We began each with one half fresh cantaloupe, one half banana and green tea. Then I was off to the main house for yoga with Tammy. After yoga I had a delicious bowl of oatmeal. Let’s play the game called what’s different about this oatmeal, okay? If you have been following this blog…
