Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 487: Special Travel Edition

Breakfast: Rolled Oats are back with Soy Milk, Blueberries, Walnuts and Flax Seeds.   Lunch: Gary’s nephew Josh took his ACT exams in the morning and we celebrated by going over to the Veggie Grill. I got the Papa’s Portobello again served bread-free Kale Style (served on top of steamed kale) with grilled mushroom, tomato…

What Vegans Eat – Day 486: Special Travel Edition

Breakfast: GREAT breakfast! I like savory breakfasts especially on the weekend. Staying in the pool house with an efficiency kitchen Gary efficiently whipped up this brothy stew with Vegetable Tempeh, Tomatoes, Red Onions, White Mushrooms and Kale.   Lunch: Red lentils cook up very fast and I love eating them plain. A bowl of creamy…

What Vegans Eat – Day 485: Special Travel Edition

Breakfast: We had Steel Cut Oats with Blueberries, Walnuts and Flax Seeds, along with Ruby Red Grapefruit and English Breakfast Tea, while discussing what Gary loved about the playwright Anton Chekhov.   Lunch: Gary made a quick stew made with cooked Black Beans, Tofu, Avocado, Tomatoes and Red Onions.   Afternoon Tea: I had made…

What Vegans Eat – Day 484: Special Travel Edition

Breakfast: We were heading up to San Francisco for an appointment. But first we enjoyed a bowl of Rolled Oats with Strawberries, Flax Seeds and English Breakfast Tea, poolside.   Lunch: After our meeting it was celebration time with one of our favorite restaurant that we have not been to in so long, Herbivore! We…

What Vegans Eat – Day 483: Special Travel Edition

Breakfast: When I got up I realized the WiFi wasn’t working. After a few minutes, I discovered the electricity was out and the outage was all over the neighborhood! It’s almost scary how dependent we are on electricity. Gary and I were grateful for the battery backup that operated the gate so we could get…

What Vegans Eat – Day 482: Special Travel Edition

Breakfast: Every day should start like this with a luscious bowl of fresh Strawberries.   Breakfast of Steel Cut Oats and English Breakfast Tea was served with What A Fish Knows, the book I am reading to prepare for my interview with author, Jonathan Balcombe. It’s a fabulous book about fish, their intelligence, their skills,…

What Vegans Eat – Day 481: Special Travel Edition

Breakfast: We had Rolled Oats with Fresh Strawberries, Flax Seeds and Soy Milk and Green Tea.   Lunch: There was a memorial celebration at Gary’s brother’s home where we are staying for their Aunt who recently passed at 101 years old! It was lovely to hear what people had to say about her and watch…

What Vegans Eat – Day 480: Special Travel Edition

Breakfast: There is some very simple, repetitive eating going on. And I enjoy it. I am not going to make any apologies for it, I just acknowledge it. We are staying in a lovely pool house. We don’t have all the supplies we have back in our apartment at home. We are eating more fresh,…

What Vegans Eat – Day 479: Special Travel Edition

Breakfast: It is not officially summer yet but it feels like it. When it is hot I just want to hydrate – I drink and eat juicy fruits. I had some chilled Green Tea and a few fresh Strawberries. Then I swam about two thirds of a mile in the pool.   Lunch: After exercising…