The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!
Breakfast: The day began simply and plain. We had more Lemon Chickpea Soup for breakfast with Pumpkin Spice Bread and our favorite schmears. You should know what they are by now! Lunch: Gary made a big Kale Salad for lunch. We always fill refill our plates. Daily Green Juice: Kale, Collards, Celery, Carrots,…
Breakfast: I began by making a Pumpkin Bread modifying our Pumpkin Spice Muffin recipe. The batter looked like a batter should but it took forever to cook so this bread wasn’t going to make it for breakfast. It will show up later in the post. Lunch: It was around lunchtime when I finished with…
Brunch: Last night’s Miso Soup with Tofu, Mushrooms and Brown Rice Noodles became today’s lunch. I was still hungry and didn’t know what to eat. We were low on produce and then our GoOrganicNYC delivery arrived. There were sweet potatoes in the delivery box. I remembered reading about Sweet Potato toast, slicing the potato into…
Breakfast: It was hard getting up in the morning after a fun, late evening out. Gary had to get to his acting class at HB Studio and I could sleep in. Only I couldn’t sleep. So I had to struggle through the day. But it was a GREAT day! Ten years ago I was diagnosed…
Brunch: I went with a savory meal -Cream of Cauliflower Soup with freshly grated Nutmeg and Black Pepper. Pop! Goes the flavor. Gary had a nice bowl of Oatmeal. Daily Green Juice: Kale, Collards, Cleery, Carrots, Lemon, Ginger Dinner: Getting creative, again, Gary made a Cauliflower Béchamel Sauce with the remaining soup to…
Brunch: It was a lovely Saturday morning. The kind we hadn’t had in a while. The apartment was cozy on this rainy morning. We were relaxed, drank Vanilla Black Tea and read the New York Times. It was the kind of morning where nothing of consequence happened, just life. Life as we like it. …
Breakfast: As promised, Fruity Waffles were served for breakfast with Raspberry Coulis. It was delightful waking up, knowing that this breakfast treat was already made, just waiting to be warmed, served and enjoyed. We’ve been drinking a lot of Vanilla Black tea these days but this morning I went for Genmaicha. With it’s toasted flavor…
Breakfast: We made our most favorite waffle recipe, Fruity Waffles. Sometimes we make other recipes for waffles for variety but then when we have these, we remember they are the best. The recipes makes about 8-10 Belgian style waffles, the thick kind so for us, that means enough for tomorrow. Can’t wait. They are especially…
Breakfast: A smiling, sunny pile of Polenta was served for breakfast with a choice of toppings: Coconut, Flax Seeds, Raspberries, Walnuts and Maple Syrup along with Vanilla Black Tea. Lunch: I had taken 2 cups of green split peas a couple of days before and had them soaking. I rinsed them twice a day,…
