The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Big day of filming ahead. Big days need to start with oatmeal! It went well with Bai Mu Dan White Tea. Lunch: We were filming the next episode of the Transition Kitchen and that means BIG FOOD! With Gary’s spicy tomato sauce, he put together the best eggplant parmesan EVER!! Who needs dairy?…
It’s been 4 weeks of What Vegans Eat. What have you learned? What surprised me is how we continue to come up with new recipes, new ways to eat plants, deliciously. Many are simple modifications of our typical meals and some have been amazing, beautiful masterpieces. Breakfast: It’s oatmeal again and that’s good. We…
Breakfast: Our leftover buckwheat crêpes from the day before became new again, filled with roasted banana cream and strawberries with a Brandied Apricot Butter and Berry Coulis. Served with Sliced Oranges, Kukitcha tea and the Sunday New York Times. That’s a Sunday Brunch! Daily Green Juice: Kale, Collards, Celery, Carrots, Black Radish, Lemons …
When you work from home, it is hard to differentiate between weekdays and weekends. Our marker for the weekends is the arrival of the New York Times. It is a wonderful opportunity to have a lovely breakfast, drink tea and read the paper. Breakfast: Buckwheat crêpes, served with homemade syrup and Apricot Butter, Genmaicha…
Breakfast: You’ve seen these before, our REAL corn bread, this time made into corn muffins. It’s an easy favorite. We had them with Apricot Butter and English Breakfast Tea. Lunch: There was still some Kohlrabi purée leftover from a few days ago. I had it plain and simple and Gary spiced his bowl with…
The day began with news headlines I never thought I’d read: Indian State Bans Possession and Sale of Beef and Elephants to Retire From Ringling Brothers Stage. While nowhere near perfect: the Indian State of Maharashtra’s ban is on the slaughter of bulls, bullocks and calves but still allows for the slaughter of water buffaloes…
As I write this blog my head is reeling with my long list of things to do. We are planning for our April 22 fundraiser and working on securing sponsors and underwriters. That tax date of April 15 is fast approaching as I think about what I need to do well before that date, for…
Breakfast: The day began with a treat! One hamentaschen cookie. Why not? It’s like a breakfast pastry and the modification I made to the recipe gave the dough a bread-like texture. I had it with Genmaicha Green Tea and an orange. It went well with the book I was finishing for my interview later in…
Breakfast: This was a simple breakfast and get-to-work-as-fast-as-you-can kind of day. We had vanilla tea and hot oatmeal with apples and dried apricots that I topped with nothing-but-the-flax, 2 Tablespoons ground flax. Got to keep those omega-3’s up. And speaking of nutrients, here’s what vitamins I take at breakfast: Vitamin D3, the vegan version and…
