The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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When people talk about food, they often mention cravings. I never crave animal foods for a number of reasons. I haven’t eaten them in a very long time. The #1 reason for me is knowing that non human animals are not “its” or “things” or “food”. They are thinking, feeling, sensitive beings, like human animals.…
I love tea. Lately I have been enjoying some of the lighter green and white tea varieties. We order mostly from Arbor Teas in bulk, organic, fair trade, loose leaf teas, which are proudly stored in tins in our tea drawer. We were out of black tea for a short time and when our…
We keep some crazy hours here at Responsible Eating And Living. We have begun to prepare for our first fundraiser in New York, since we launched the organization in 2011. You can find more about it here. We got up late and I was craving savory Japanese food, starting with miso soup. I chopped up…
Breakfast: When I need inspiration for what to eat for breakfast I go to the Responsible Eating And Living App on my phone and look for the recipes I love. We typically have a variety of gluten-free flours and starches on hand along with nut and seeds, nut and seed butters, homemade fruit butters…
Breakfast: The big pot of millet I made a few days ago was finished this morning with cold millet cereal served with coconut milk. It was quick, easy and good. Our coconut milk is made from creamed coconut and water. No extra added anything. Daily Green Juice: Kale, collards, Celery, Lemon, Lime …
With the extra millet I made yesterday breakfast came together quickly: Breakfast: Millet Cereal, version 2 with apples, apricots, flax seeds and coconut milk. Served with orange slices and Bai Mu Dan White tea. Daily Green Juice: Kale, Collards, Celery, Beets, Carrots, Lemon. We skipped lunch again but I did nibble on…
Well, we started this blog two weeks ago and I have to say I have been overwhelmed with the positive responses we’ve been getting! Thank you. Let’s keep going, shall we? In the morning I made a big pot of cooked millet to use for several different meals, the first being this breakfast. I find…
Breakfast: I confess – I love oatmeal. It’s creamy and comforting and never boring. At least not the way we make it. With the kitchen stocked with essentials (and my essentials are probably different than most), oatmeal is chocked with tasty surprises. This morning’s all organic oatmeal was cooked with sunflower seeds, apricots, coconut flakes…
We eat when we are hungry. What a concept! Sometimes we have a lavish breakfast, sometimes none at all. This was a no breakfast day, just some Genmaicha green tea. Instead of eating I cooked up a storm. I like to prepare food to eat during the rest of the week. We had a lot…
