Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 973, Travel Edition

Breakfast: My cold has peaked. It is a day to rest. Gary made a nice breakfast of Rolled Oats, Apples, Raisins and Soy Milk. We found some of the teas we had left in the Pool House we are staying in from the last time we were here. I had Chai.   Lunch: Gary took…

What Vegans Eat – Day 972, Travel Edition

Breakfast: It’s time to hit the road again. Before leaving Watsonville we had our last meal at Dave’s. I made a pot of Steel Cut Oats and topped them with Blueberries.   I woke up with a cold. I was not surprised. I had been running all month taking care of my dad and trying…

What Vegans Eat – Day 971, Travel Edition

Breakfast: Dave was excited about making his pancake recipe and leaving out the eggs so they’d be vegan. They were gorgeous! I made the compote with Pears, Blueberries, Strawberries and Bananas. He prepared individual thermoses for each of us. Mine had Jasmine Tea and Gary had the decaffeinated Darjeeling.   Lunch: We decided to spend…

What Vegans Eat – Day 970, Travel Edition

Breakfast: Staying at Dave’s house is like being at a Bed & Breakfast. He had baked a Sourdough bread that he served with Inna Jam, made with apricots grown locally in nearby Gilroy.   Then he showed us all of his coffee-related paraphernalia and toys. I am not a coffee drinker but after hearing about…

What Vegans Eat – Day 969, Travel Edition

Breakfast: The objective this morning was to catch up on sleep. But I was also hungry. I got up to check out the hotel breakfast. I thought I would see what was available, bring it back to the room and go back to sleep. It was pretty standard fare for a “free” hotel breakfast, and…

What Vegans Eat – Day 968

Breakfast: Our flight is in the early evening. We’ll leave in the late afternoon, no rushing, no panicking. We recently purchased new luggage and everything is packed, neat and ready to go. This feels good! We had Rolled Oats with Raisins, Dried Apricots, Apples and Soy Milk. I munched on the rest of the Celery.…

What Vegans Eat – Day 967

Breakfast: Ann Hodgman, author of Vegan Food for the Rest of Us, who I interviewed recently posted an article on Facebook by someone who wrote about celery and how much they hated it. I kept thinking about how I loved it! And then I craved it. Celery with Peanut Butter was my choice for breakfast.…

What Vegans Eat – Day 966

Breakfast: We have a lot of fun with leftovers, especially Oatmeal. Just put it in a glass bowl, let it firm up in the refrigerator and unmold it the next day. It’s my kind of Sundae, with Soy Milk for cream, Flax Seeds for Sprinkles and Raspberries all around.   Lunch: I was off again…

What Vegans Eat – Day 965

Breakfast: The weather is getting cooler. It’s a good morning for cooked oatmeal made with apples and raisins. I topped mine with a sprinkle of cinnamon and cacao nibs, which are my “chocolate chips’.   Lunch: I’m back with my parents to take dad to a doctor’s appointment. Mom reheated the leftover Mashed Potatoes and…