It’s All About Food

Jill Ovnick, Vegan Gal

Jill Ovnick, Vegan Gal Jill Ovnik, president and founder of Vegan-Gal.com, produced the “Change Your Food, Change Your Life” DVD to offer the average person insight to healthier eating. Ovnik’s DVD is enlightening and entertaining. The eighty minute DVD is full of helpful information and tips that range from grocery shopping ideas and smart restaurant…

Caryn Hartglass, Episode 4

Caryn: Hi. I’m Caryn Hartglass. I’ve been vegetarian for over 30 years and I’ve been a vegan for about 20 years. My motivation for this type of diet is basically based on compassion. When I realized that animals were killed for food, it was something that I really didn’t want to participate in and so…

Caryn Hartglass, Episode 3

TRANSCRIPTION: Caryn Hartglass: What I’m going to be talking about today: I’m going to go through my week and tell you what I’ve been eating and some tips on healthy, diverse eating. Delicious eating. I had a request by one of the listeners to talk about vitamin B12. I’ll be going into that in detail,…

Caryn Hartglass, A Week of Eating Vegan

Caryn made a journal this week, writing down all of the food she ate and shares all the delicious details. She takes a question about eating vegan and raw while traveling internationally. TRANSCRIPTION: Hi, I’m Caryn Hartglass and welcome to It’s All About Food. I love food and I love talking about food. So today…

Caryn Hartglass, Opening Show

This is the premiere episode of It’s All About Food. TRANSCRIPTION: Hi, I’m Caryn Hartglass, and what this show is about, is vegetarianism, and I will be talking about many aspects of the plant-based diet, and how it affects not only our health, but the health of our home planet Earth. So thanks for joining…