The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Here is another REAL breakfast favorite of ours, cornbread this time fully loaded with blueberries, corn kernels and sunflower seeds, served with our favorite schmears, peanut butter and apricot butter. Lunch: We called this Heavenly Salad because it is – with crunchy bean sprouts, Napa cabaage, scallions, cilantro and peanuts. Daily Green…
Breakfast: My mom always outdoes herself when she has guests. We were treated to an exquisite breakfast of Cooked Oatmeal with Bananas and Cinnamon, topped with Blueberries and Soy Milk. She is the queen of fresh fruit and always includes a luscious fruit platter. This one had Watermelon, Pineapple, Oranges. Snack: We had rented…
Breakfast: I happily had a beautiful plate of Simple Veggie Cuisine Leftovers and Gary’s Baked Tofu for breakfast. Daily Green Juice: Not quite up to speed yet with preparing green juice, Gary bought a couple of juices from Ripe Juice Bar, the Achilles, made with Celery, Spinach, Parsley, Broccoli, Cucumber. Snack: We were…
Breakfast: Rolled Oats Cold Cereal has a new face this morning with Chopped Figs in the mix along with Bananas, Sunflower Seeds and juicy, ripe Pears. Daily Green Juice: Slowly getting back to the old routine. Gary picked up some juicing materials and I made juice with Kale, Collards, Celery, Lime, Carrots. Lunch:…
Breakfast: Gary knows I enjoy savory breakfasts sometimes more than sweet ones. Plus we have been enjoying lettuce roll ups now that summer is upon us. You’ll be seeing more of these. With lots of different leftovers, breakfast was unique and substantial. Romaine leaves were filled with a Cheesy Lentil Spread, Guacamole and Little Seed…
Breakfast: On this special day, Independence Day and our 9-year anniversary, I had requested one of Gary’s “no-egg” scrambles with baked home fries and I got it. Happy Day! Daily Green Juice: Kale, Collards, Lime, Celery Dinner: This dinner was fun and festive, with a fresh fruit Sangria, pinto beans, guacamole, leftover potatoes…
Breakfast: Our second breakfast at home since we got back from our month-long trip in California and we are settling in with our breakfast favorites. This morning I made a stack of Sourdough Cornmeal Pancakes filled with plump, fresh blueberries and topped with a coulis of frozen blueberries and bananas that we had on hand…
Breakfast: It’s our second day back home since a month-long trip in California. Now that we got the terrace cleaned up from the pigeon poop saga the day before we could out on the terrace. Gary made a special cooked oatmeal breakfast with fresh blueberries, bananas, chopped almonds and apples, dusted with ground flax seeds…
Breakfast: Our first breakfast at home in over a month. The weather was perfect so we thought we’d dine on the terrace but we discovered some pigeons had been there while we were gone. The birds flew the coop but left us an abandoned nest and their pigeon poo was dropped over everything! We spent…
