The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: The work being done on the exterior of the building was excrutiatingly loud. We did what work we could and then went out for a walk and a late first meal at Green Zenphony. I had Miso Soup. Gary had the Wonton Soup. He selected the Sesame Tofu for his main…
First Meal: Our first meal came late and it was a feast. As I worked to finalize our tax filings Gary made Baked Tofu, Steamed Cauliflower and Japanese Yams. The special ingredient was the secret sauce. Gary made a cheesy sauce yesterday and I couldn’t wait ti spread it on everything again. Second…
First Meal: Yes, I am lucky! Gary asked me this morning, “what would you like to have for breakfast, I’ll make you anything?” I asked for Yellow Potatoes. I didn’t give any more details. Gary filled in the blanks. He made Home Fries with a cheesy sauce made from organic Silken Tofu, organic Miso and…
First Meal: Happy days, Gary is back home. And he wanted Oats for breakfast. We had organic Rolled Oats with organic Raisins, organic Apples, organic Pumpkin Seeds, organic Blueberries and organic Soy Milk, which turns blue from the blueberries. Second Meal: The work is still being done on the exterior of the building and…
First Meal: Gary’s home! Hurray. He took a red eye flight and arrived this morning at about 6am. When he got home we had organic Peppermint Tea and organic Strawberries. I hadn’t slept well knowing he was in the air coming home so we took a long nap. There’s work going on outside on the…
First Meal: Since I didn’t finish all that I had planned on doing yesterday, today’s to-do list has more than originally planned. Gary comes home tomorrow morning and I want the apartment to be warm and welcoming. That means I need to clean it from top to bottom. I also have a book to read…
First Meal: Ever since my dad died in 2017 my mom has no one to serve. I believe we are all here to serve, to be of service in one capacity or another. For mom, she literally is here to serve; to serve food. She has mild dementia now and has little to motivate her…
First Meal: Today is tightly scheduled. The key is to stay calm and carry on. I did not sleep well because my foot that was just operated on was bothering me. There was enough pain to make me limp. I moved slowly getting ready for the day. I had to move the car by 11:30am…
First Meal: My organic Red Lentil Stew was my choice for the first course. While it heated, I took the food processor and grated an organic Red Cabbage, organic Kale, organic Red Onion and organic Apples. I took half of the Red Cabbage and made Sauerkraut. I took the rest and mixed in organic…
