Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!

What Vegans Eat – Day 1540

First Meal: Good morning! I’ve got my pot of Maté, a piece of homemade, gluten-free Apple Bread and a mobile hotspot since there is no WiFi here in Gary’s childhood home. I am pumped to be answering questions during the 2019 Food Revolution Summit. I am learning at the same time as I listen to…

What Vegans Eat – Day 1539

First Meal: Working every morning this week at the 2019 Food Revolution Summit. Have you signed up yet? Find out how and register for free!. I made myself a pot of Maté and nibbled on a piece of my homemade Apple Bread that I made yesterday.   Second Meal: Right after the summit Gary and…

What Vegans Eat – Day 1538

First Meal: It’s Day 2 of the Food Revolution Summit. I am up early and online from 7:30am until about noon, answering your nutrition questions. I hope you are tuning in. I enjoyed some Tahini smeared on organic Rice and Quinoa crackers as I got to work.   Later, Gary served me some cooked, organic…

What Vegans Eat – Day 1537

First Meal: We are living simple here in Gary’s childhood home as it get cleared out and repaired for sale. The 2019 Food Revolution Summit has begun. I’ll be working every morning from about 7:30am to noon and checking in throughout the day responding to people’s nutrition questions as they come in during the event.…

What Vegans Eat – Day 1536

First Meal: Gary had a box of food he left here. He was in California for three months and came home for a quick trip before we both returned together to San Jose. He had left Polenta, Buckwheat, Lentils, gluten-free flour and garbanzo bean flours, nutritional yeast, herbs, spices and pasta. We are set. We…

What Vegans Eat – Day 1535

First Meal: Gary and I are in San Jose for a couple of weeks to help pack up his childhood home and get it ready for sale. We are staying in this house for a few days. This morning 34 boxes that Gary had packed up the last time he was here were picked up…

What Vegans Eat – Day 1534

First Meal: We are leaving this evening for California. Instead of packing yesterday we left it for today. It was nice actually. We got a good night’s sleep and got up rested and ready to pack. We had a lot of cooked organic Millet that I reheated with organic Raisins, organic Bananas and organic Cinnamon…

What Vegans Eat – Day 1533

Fruit: I’m still a bit full from yesterday’s big dinner. Gary served me sliced organic Oranges.   First Meal: The noise has been excruciating today with the work being done on the exterior of our building. It’s hard to concentrate. Fortunately the workers take a lunch break. We had our lunch too, all the leftovers:…

What Vegans Eat – Day 1532

First Meal: It’s my birthday! It’s Earth Day. And it’s raining. I am glad I started celebrating a couple of weeks ago because today is not a nice day to walk around Manhattan. Instead, Gary and I got in the car and drove to my mom’s. I needed to park the car at her place…