The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Before eating, I typically start my day by hydrating. I am not a straight water person, I like flavorings. Today’s beverage was Maté and I blended it with my homemade Oat Hemp Milk. Afterwards I made a cold Rolled Oats bowl with more Oat Hemp Milk, lots of Blueberries, Walnuts and Flax…
First Meal: It’s my last day of the Euphebe trial. Originally I thought I would save the last two meals for another time. But then I got hungry and I was grateful for the Euphebe lunch and put it in an oven. It looked good, Root Vegetable Gratin with Butternut Squash and Tuscan Kale made…
First Meal: It’s my fifth day on the Euphebe Plant-Based Program. It’s been an interesting journey for someone who likes to cook and prepare one’s own meals. As I mentioned when I started this plan, I am not the ideal person for it but it’s fascinating to try it out. On this plan, you are…
First Meal: There’s an audition at the Actor’s Equity New York Audition Center that I planned on going to. This means I have to get up early, get over there and get an audition appointment. I’ve been lucky the last few weeks getting an audition time shortly after showing up so I don’t have to…
First Meal: I am back to working on my book. It’s been years and I think I am in the home stretch. I was up late working and unfortunately could not sleep after 8am this morning to get my needed 8 hours of sleep. I got started on a few of the items on my…
First Meal: I cooked a pound of Brussels Sprouts yesterday but I didn’t finish eating all of them. I thought the leftover portion would go well in an egg-free omelet this morning, in some socca, the garbanzo bean flour crepe. I wanted to add a little sweetness because the Brussels Sprouts were a little bitter.…
First Meal: When I was ready to eat in the morning I wanted something refreshing, hydrating. But that’s not what was the easiest in reach. So I prepared a pot of Jasmine tea and made a soup of last night’s leftovers from Jajaja Vegan Mexican Restaurant restaurant. It had fermented Black Beans, Red and Yellow…
First Meal: I am feeling very hungry. There’s leftover salad from yesterday with Greens, Raspberries, Onions, Celery and Balsamic Tahini Dressing. We purchased some organic Quinoa a few weeks ago. When I had cooked it, it tasted rancid so we dumped it. I opened the second package hoping it was better and it wasn’t. I…
First Meal: A few days ago I bought a Pineapple. I can’t believe it lasted this long but now I was ready to devour it. I had some for my “breakfast” after noon. Second Meal: I was looking forward to finishing the rest of the Tempeh and Purple Sweet Potato Soup I made yesterday.…
