The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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I have only a few days left before flying to California. I haven’t seen Gary in about 6 weeks! I made a long list of things to do and I have been working steadily since he left. Now I am down to the last few projects. Our kitchen cabinets are from KraftMaid. I bought them…
First Meal: My organic Spaghetti Squash and organic Almond Ricotta dinner last night was so yummy I couldn’t wait to have it again. I reheated it for my first meal of the day and served it with a big organic Power Greens Salad. Second Meal: When I was hungry again I was in the…
First Meal: I got up early to try and get an audition appointment today for a theater company that was coming to Manhattan to cast their 2019-2020 season. I’d been preparing for this one and was ready. When I arrived at Pearl Studios there was a long line of people who had the same idea…
First Meal: I stayed over at my mom’s last night so that I could take her for a blood test. I took her for her annual exam a couple of weeks ago and the doctor wanted her to fast before drawing blood for some tests. I wish we knew that before. I put a note…
First Meal: The plan today is to go to Pearl Studios for an audition and get home as early as possible to finish writing an article, prepare for my radio show tomorrow and then get to my mom’s house to spend the night. I made a big pot of organic Steel Cut Oats with organic…
First Meal: A new day with a new bowl of organic Rolled Oats, organic Raspberries, organic Raisins and organic Walnuts. It’s a good habit. I was meeting my friend Diana in the Lower East Side of Manhattan to see a performance of The Trial of the Catonsville Nine featuring another friend, Eunice Wong. This…
First Meal: It’s Ground Hog’s Day. It’s also my Dad’s birthday and my Grandmother’s birthday. Dad would have been 91. He died at 89. My Grandmother would have been a lot older! She died at 90. Dad would eat cereal every morning with Soy Milk. I had my organic Rolled Oats with Raspberries, organic Raisins,…
First Meal: I enjoy Salad for breakfast. This one had organic Arugula, organic Orange Bell Pepper and organic Raspberries. Raspberries have recently become my berry of choice. I love them in a green salad. The dressing was a thick, organic Tahini with chopped Onions and ground Flax Seeds added in. Second Meal: The stock…
First Meal: It’s the last of the organic Steel Cut Oats I made a few days ago. I reheated them adding in some water and topped them with organic Blueberries. Second Meal: I was going to go to a conference today but I would have to drive. With the weather as cold as it…
