The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Gary made Blueberry Bread. He’s been talking about making it for weeks. A dream come true. It’s beautiful and gluten-free. Served with organic Peanut Butter (just peanuts!) and organic Apricot Butter (just apricots and water). Second Meal: After an intense morning of meeting a project deadline and broadcasting my radio show with…
First Meal: We are relaxing, trying to get in a celebratory mode today with Gary’s show completed. However, also quite numb because of the recent passing of his father. I suggested going to Crepes Bistro. We begin with Green Juice and Chamomile Tea. Gary ordered the Avocado Crepe, his usual. And I went…
First Meal: It’s the last day of performances for Gary’s show. I stay’d back to do some work. When I got hungry I was happy to reheat the remaining organic Mashed Potatoes and Mixed Vegetables. Snack: When I am hungry and not wanting to prepare anything, an organic Apple will hold me over. …
First Meal: Gary was off to the theater for the matinee performance of A Midsummer Night’s Dream. I plan on joining him for the evening show. I served myself some organic Rolled Oats today, with organic Strawberries, organic Pumpkin Seeds and organic Soy Milk and I made a pot of organic Maté. Second Meal:…
First Meal: I wanted to make Breakfast Black Beans but I didn’t have cocoa powder. I did have a 70% cocoa dark chocolate bar that I almost added to my pot of cooked organic Black Beans, organic Purple Sweet Potatoes, organic Red Onions and organic Cinnamon. But then I decided not to. What was amazing…
First Meal: It’s opening night for A Midsummer Night’s Dream. I plan on attending, but first a visit to my friend Nancy’s home in San Francisco. I had a quick bowl of organic Rolled Oats with organic Strawberries, organic Raisins, organic Walnuts, organic Pumpkin Seeds and organic Soy Milk before Gary took me to the…
First Meal: Not long ago I created this soup made with organic Purple Sweet Potatoes, organic Tofu, organic Red Onions and Water. I like to call it Purple Rain Soup, not Prince’s “blood in the sky” variety but an anthocyanin-rich, fragrant dish with a gorgeous purple hue. There was some leftover Garbanzo Bean batter…
First Meal: A liquid beginning for the day. A green smoothie with organic Kale, organic Blueberries, organic Bananas and organic Soy Milk and organic Maté Tea. Second Meal: It almost feels like we are home. Gary made one of his specialties, a Garbanzo Bean Flour Frittata with organic Kale and organic Onions and Home…
First Meal: After our grocery shopping yesterday at the Staff of Life Market, I was envisioning making a smoothie with a couple of the gorgeous bunches of organic Lacinato Kale we purchased. Gary picked up an inexpensive blender to use while staying at his dad’s house. Since it’s not a Vitamix that laughs at anything…
