Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1495

First Meal: If you know me, you know I am prefer to sleep in, taking my time in the morning before I get into high working gear. Not today. Today I got up at 7am. There was a lot to do. I had a small, comforting breakfast to keep me going for a little while…

What Vegans Eat – Day 1494

This morning I started the day with Lemon Water. The water is distilled from our tap, using the Aquanui distiller. I put some in a jar with a few pieces of lemon. I love drinking water this way.   First Meal: Breakfast was easy – there were three Fruity Corn Waffles remaining. I heated two,…

What Vegans Eat – Day 1493

First Meal: Life in the Big City with a car and no owned parking spot means playing the “Alternate Side Parking” game. My car was parked on a Thursday side, where street cleaning occurs from 11;30am-1pm. The street cleaning is a joke, the cleaning truck rushes through in a blink. But it does get some…

What Vegans Eat – Day 1492

First Meal: Gary is still in San Jose and will be there for a few more weeks. It’s not easy being separated. I pretended he was here an made some frothy, organic Soy Milk like he always does, to put on my Maté tea.   Then I made Fruity Corn Waffles. Gary, I know you…

What Vegans Eat – Day 1491

First Meal: It’s the day of my annual physical. I go for a number of reasons. One is to get blood drawn for a CA125 test, the marker for ovarian cancer. It’s been over twelve years since I was diagnosed with ovarian cancer. Of course I am thrilled to have that behind me. The one…

What Vegans Eat – Day 1490

First Meal: With my new Everything Flatbread spread with Peanut Butter, no I don’t “gotta get a bagel”.   Fill me up with Steel Cut Oats with a generous sprinkling of Cinnamon.   Second Meal: Some days are starchier than others. This is one of them. A bowl of Red Potatoes starts the meal.  …

What Vegans Eat – Day 1489

First Meal: History repeats itself. At least yesterday and today did. I had plans to go to some open houses to look at Manhattan apartments. The window was tight, noon to 1:30pm. Still on California time, I stayed up late. I forgot that the clocks were moving ahead today. I woke up and it was…

What Vegans Eat – Day 1488

First Meal: My plan was to visit my cousin Luis who is in the hospital today. I went to bed late (still on California time) and woke up late. I wasn’t very hungry and I didn’t have a lot of time. I grabbed a bottle of Tea’s Tea unsweetened White and Green Tea that our…

What Vegans Eat – Day 1487

Tea: It’s Mother’s Day, the day I visit my mom. I have not seen her in over three weeks since I have been in California. I made myself a new tea my sister-n-law gave me, a blend of Maté, Cinnamon and Peppermint. I never would have thought to mix these but I like it. I…