The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: I woke up super hungry! I knew I had cooked Steel Cut Oats in the refrigerator. I turned them over on a plate, frosted it with Apricot Butter and ate it cold. It’s dessert for breakfast. Second Meal: I am going to dinner tonight at Candle Cafe West and want to have…
First Meal: The morning began with my favorite herbal blend of organic Marjoram, organic Summer Savory, organic Turmeric, organic Black Pepper, Anise Seed and organic Cinnamon with organic, unsweetened Soy Milk. A little while later I made a pot of organic Steel Cuts Oats cooked with organic Raisins and organic Cinnamon. It is more than…
First Meal: This morning I served myself a happy bowl of organic Rolled Oats, organic Raspberries, organic ground Flax Seeds, organic Apples and organic Soy Milk. This is a REAL Happy Meal. Second Meal: I had this idea of cooking Orange. I cooked organic Red Lentils in one pot and organic diced Sweet Potatoes…
First Meal: I am painting furniture, writing, doing accounting, exercising, singing, who had time to make meals? That’s why I love leftovers, or food that’s prepped and cooked and ready to go when hungry. I made this colorful plate in no time at all: Organic Butternut Squash, organic sliced Tomatoes, Avocado, organic Butternut Squash Seeds,…
I ate late last night. I like to wait at least 12 hours after my last meal before having my first meals of the next day. But I was hungry, so I ate at noon, only an 11-hour fast. It happens sometimes. No judgement. I made a big Arugula Salad with Butternut Squash and toasted…
First Meal: I had a lot of plans for today but I am moving slowly. Maybe I’ll put a few things off for another day. I made easy Cold Rolled Oats with Soy Milk, Raspberries, Walnuts, Raisins. Second Meal: I’ve got a late evening planned today. I’ll be going upstate to see my niece…
First Meal: I got up early again today to go to another audition at Actors Equity. I couldn’t get an audition time until 12:30pm so I sat and waited. I brought some Maté with Soy Milk with me to stay hydrated and warm. I finally got back to the apartment I made a Salad as…
First Meal: It’s Mother’s Day. Not Hallmark’s holiday but my designated day this week to visit Mom and do as many things as I can for her. First, to pick up some forms at a Suffolk County government office, then food shopping at Trader Joe’s. If there’s time, a visit to the cemetery where my…
I almost forgot how much I had planned for today! Could I do it all? First assignment, get up early and go to my audio appointment at Mt. Sinai Hospital. I got hearing aids two years ago and I thought it would be a good idea to see how I was doing in the hearing…
