Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!

What Vegans Eat – Day 1072, Travel Edition

Breakfast: As I mentioned yesterday, we are doing what we can to keep our immune systems strong while the flu virus is all around us. That means Oranges.   Lunch: We were planning to meet Gary’s sister and brother-in-law at Hanna Bistro in Los Gatos for lunch. We skipped breakfast other than oranges thinking we’d…

What Vegans Eat – Day 1071, Travel Edition

Breakfast: The flu is now an epidemic around the United States. We were given a big basket of Oranges and Lemons from Gary’s cousin Nancy. I am committed to eating them everyday as part of our immunity plan. I ate a Rice Cracker with Peanut Butter too. I made a tea too, an Italian Chamomile…

What Vegans Eat – Day 1070, Travel Edition

Breakfast: I was meeting my friend Nancy from San Francisco and her 7-year-old son Robby and we were going to go to Vasona Park to spend a few hours. I had a quick Teeccino and a Rice Cake so that I could take my Aleve for the day. I am still taking Aleve for my…

What Vegans Eat – Day 1069, Travel Edition

Breakfast: It’s our last day staying at the home of one of our cast member’s parent’s house. We packed up last night and tidied up. We had our last Oatmeal here with Strawberries, Raisins and Applesauce.   Dinner: I had a long day of giving voice lessons, followed by an band rehearsal for The Music…

What Vegans Eat – Day 1068, Travel Edition

Breakfast: On Saturdays we have afternoon rehearsals instead of in the evening. Breakfast is important. We had cooked Oatmeal with Strawberries, Raisins and Applesauce on top. Gary bought me the applesauce since I am trying to eat soft foods, while my root canal procedure-induced lockjaw heals.   Snack: At rehearsal, our co-producer Katie who frequently…

What Vegans Eat – Day 1067, Travel Edition

Breakfast: My lockjaw seems to be improving slightly. Hallelujah! I made Rolled Oats with Blueberries and Walnuts and let it sit a while in a lot of Soy Milk to soften up.   Lunch: Gary was out for the day and I worked at the house where we are staying. When I got hungry I…

What Vegans Eat – Day 1066, Travel Edition

Breakfast: I was meeting some family members who were in San Francisco for a few days. It’s about an hour drive from where we are staying in San Jose. I was slow getting started in the morning and didn’t have time for breakfast. I grabbed my soft foods – a cooked Sweet Potato and the…

What Vegans Eat – Day 1065, Travel Edition

Breakfast: This lockjaw thing is a pain in the neck, no the jaw! I am committed to healing and that means eating soft foods. We’ve been doing minimal cooking while on the road and I decided to “go to the trouble” of cooking our morning oats so that breakfast would be super soft. It was…

What Vegans Eat – Day 1064, Travel Edition

Breakfast: In the morning we started with Teeccino. I am really loving this no-caffeine, coffee-like beverage.   Lunch: It’s raining. We needed to do some food shopping but decided to eat first, at Khahn’s. Everyone else seemed to be thinking the same thing, the place was packed. We ordered the same dishes we always do…