Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
Let us know what you think!

What Vegans Eat – Day 1045, Travel Edition

Breakfast: Barb, the co-founder/producer of Playful People Productions, the company we are working with to put up The Music Man, is a kind and generous person. Knowing that we had left New York to come to California to work on the show just after my dad died with no real time to grieve, she gifted…

What Vegans Eat – Day 1044, Travel Edition

Breakfast: We had a theater production meeting at the Purple Onion. We were not hungry enough for breakfast before we left and thought maybe we’d eat something there. There were things we could have veganized on the menu but we didn’t get anything other than hot beverages. I guess we were not inspired enough or…

What Vegans Eat – Day 1043, Travel Edition

Breakfast: I awoke a lot earlier than Gary. We are staying in the basement apartment at his sister’s home. I didn’t want to disturb Gary while he slept but I was hungry. I discovered some Celery in refrigerator and quietly dipped it in the bottom of Peanut Butter jar, scooping out the little that remained.…

What Vegans Eat – Day 1042, Travel Edition

Breakfast:We both didn’t sleep very well last night – too much going on in our heads, with The Music Man soundtrack playing 24/7 in our mind’s background. Gary’s got the dance numbers in his head and I have the measures of songs that have the harmonies. When we finally got up and moving we went…

What Vegans Eat – Day 1041, Travel Edition

Breakfast: Let’s do it again! Gary made smoothies again this morning for breakfast. I had already been up for hours, reviewing all the music for my first band rehearsal today for The Music Man. I needed this good fuel, made with Greens, Peanut Butter, Berries and Water.   Dinner: We had a fun rehearsal and…

What Vegans Eat – Day 1040, Travel Edition

Breakfast: I have been getting my favorite smoothie, that kind that I like to make at home, with Kale, Peanut Butter and Berries at Whole Foods. This morning Gary surprised me by making me this smoothie in our current home away from home, staying in the basement apartment at his sister’s home. There’s a Blendtec…

What Vegans Eat – Day 1039, Travel Edition

Breakfast: We ate late last night and a lot so we were not hungry in the morning. Gary made a pot of Teeccino.   Lunch: It’s our day off from rehearsals and it’s a nice day so we decided to take a drive and go to some shops to return some items recently pruchased. Afterwards…

What Vegans Eat – Day 1038, Travel Edition

Breakfast: It was another day of trying to get as much work done as I could before going off to rehearsal in the evening. We have this big bag of fresh Oranges from Gary’s dad’s tree. That was breakfast.   Lunch: Later, I could hear my belly talking, demanding food. I made a quick bowl…

What Vegans Eat – Day 1037, Travel Edition

Breakfast: I got to work as soon as I got up. At some point when I started feeling hungry I didn’t want to spend a moment preparing food. Even putting oats in a bowl with plant milk seems like too much. I collected some fresh Oranges, an Apple and a Banana and set them next…