Breakfast: Gary and I had a date with my brother’s kids in Manhattan while he was at a music rehearsal. My niece is 12 and my nephew is 10. We had a little more than three hours and I prepared in advance to make sure everything went smoothly. My niece is in a ‘Hamilton Camp’…
Breakfast: Gary and I had plans to meet friends at the new PS Kitchen for dinner so I wanted to make sure I got my greens in early. Gary had a bowl of oats and went off to class at HB Studio. I had the last of my jars of Sludgies, with Kale and Collard…
Breakfast: Gary was off early for a long rehearsal. I got up and went right to work on the computer. When I couldn’t work any longer I found the leftover Oatmeal from yesterday, nicely molded in a one-cup Pyrex bowl. I had an idea. Instead of putting it in a pot and reheating it, I…
Breakfast: We made Steel Cuts Oats with Strawberries, Blueberries, Bananas and Raisins. Snack: Our Janet was stopping by. We haven’t seen her for a while and she was heading to Nicaragua in the morning. We were working but stopped to take a break. I put a bowl together of Cashews, Almonds, Pumpkin Seeds and…
Breakfast: Steel Cuts Oats were cooked this morning with Raisins and Apples and topped with Blueberries, Chia and Flax Seeds. I made a pot of Jasmine Tea. Dinner: I was not feeling my best today. I laid down for a while and Gary prepared a comforting dinner. He made Garbanzo Bean Flour Flatbread and…
Breakfast: Gary makes his Teeccino with Soy Milk Foam almost every morning. And he always offers to make me a cup, but very often I am drinking something else, like a green or white tea. This morning I happily accepted. He added a little Maple Syrup this time. It’s decadent! Our Oats breakfast had…
Breakfast: You may think I am a bit ridiculous sometimes, like this morning for example. I made a Sludgy. This is what I call an exceptionally thick and fibrous smoothie. We had lot of Kale and Collard Stems in the refrigerator. We used to add them to the green juices we made every week but…
Breakfast: What supplements do we take? In the morning, there is always a Vitamin D. We recently began trying Dr. Fuhrman’s Immune Biotect with berries and mushrooms. Once a week we take a B12 and sometimes we take a zinc. We are also committed to taking a DHA/EPA liquid from algae. Here in the spoons…
Breakfast: Gary was off to acting class and I got my butt out of bed and got to work. When I couldn’t concentrate any longer I went searching for food. First I devoured the few pieces of Cantaloupe cut up from last evening that we didn’t finish. Still hungry. Then I found yesterday’s Sourdough Crepes…
