Category: BLOGS

What Vegans Eat – Day 907

Breakfast: We don’t have a typical work week. Since we mostly work from home, we work all the time! There is not much different between a weekday and a weekend day. Still I like to make special breakfasts on the weekend. This morning I was in the mood for pancakes. I also wanted to work…

Sourdough Crêpes, gluten-free

We make Almond Yogurt about every two weeks. When a new batch is done, I like using it for a sourdough batter, like this one. Ingredients: 2 1/4 cups all purpose gluten-free flour (We use Bob’s Red Mill) 2 teaspoons baking powder 2 Tablespoons ground flax seeds 2 cups unsweetened plant milk 1/2 cup unsweetened…

What Vegans Eat – Day 906

Breakfast: The day started nicely. I like to take my time in the morning, reading a little and drinking my tea. I had cold-brewed some Bai Mu Dan White Tea and poured myself a glass. Gary made a pot of Teeccino and frothed his Soy Milk. Everything was lovely and calm. I had soaked some…

What Vegans Eat – Day 905

Breakfast: Basic breakfast this morning of Rolled Oats and Soy Milk, topped with frozen Blueberries and Chia Seeds. In the hot weather I like having the frozen fruit on my cereal. It’s cool!   Lunch: How big is your salad? We eat BIG salads. Today’s salad consisted of Romaine Lettuce, Tomatoes and Tahini Dressing. You…

What Vegans Eat – Day 904

Breakfast: You never know when you wake up that the day is going to be magical. This one was going to be. Gary had a rehearsal in Manhattan and then we would be meeting our friend Lawrence in Brooklyn for his birthday. Gary fortified us with Rolled Oats, Apples, Raisins, Chia Seeds and Soy Milk.…

What Vegans Eat – Day 903

Breakfast: Yes, I will have Garbanzo Bean Flour waffles two days in a row. It is so much easier too on the second day, when they are already made. Top them with Apricot Butter and Cashew Yogurt.   Lunch: After our walk we picked up some fruit at the market across the street. We have…

What Vegans Eat – Day 902

Breakfast: I got up before Gary did and made Garbanzo Bean Flour Waffles. These have a cake-like texture that’s a nice change from some of our other waffle recipes. We topped them with Cashew Yogurt and Apricot Butter – what else?   Lunch: Yes, it is time for lunch at Green Zenphony. I ordered from…

What Vegans Eat – Day 901

Breakfast: You can’t tell by looking at it, but this is a bowl of Breakfast Polenta. Some folks call them grits. The polenta is hidden, covered up with Dried Apricots, Fresh Strawberries, Cacao Nibs and Cashew Yogurt.   Lunch: Gary missed breakfast. He had an acting class. When he got home there was plenty of…

What Vegans Eat – Day 900

Breakfast: Eat when you are hungry! I often wake up feeling thirsty but not hungry. I start the day slowly, sipping tea. I made a pot of Green Bancha. Sipping the tea slowly in the morning, without eating anything at the same time I notice its nutty sweetness.   Lunch: This is a one photo…