This brings me back to the Good Humor Ice Cream Truck and the Creamsicle Pop of my childhood. This is so much better! You’ll need to freeze some oranges in advance. 2 oranges, peeled, sectioned and frozen 1/4 cup raw cashews 1/2 cup plain, unsweetened nondairy milk 1/2 teaspoon vanilla In a…
There is nothing better on a hot night than this. One warning though – you’ll get a purple tongue! But that’s part of the fun. 1 bag frozen blueberries (12 ounces) 1/4 cup raw cashews 1/2 cup plain, unsweetened nondairy milk In a high-powered blender combine the cashews and nondairy milk until…
Breakfast: If you haven’t tried Polenta in the morning, you should. This Polenta was cooked with Raisins and Apples and topped with Nectarines and Flax Seeds. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon, Ginger Dinner: Bring the Beandae back! Yesterday’s new creation, the Beandae made with chickpeas, tahini sauce, nutritional yeast sprinkles,…
Brunch: I had set a pot of chickpeas to soak the night before, rinsed them and started cooking them in the morning. They were done quickly. We had some Chai Tea and enjoyed the quiet of the morning. It was late when we had our first meal, which included what I am calling a Beandae,…
Why does anyone eat eggs anymore? The cruelty and cholesterol are two big reasons not to, and with garbanzo bean flour you can make just about anything you used to make with eggs. Plus, garbanzo bean flour can be on hand, in your pantry, ready when you are and it is so easy to use.…
Breakfast: We eat a lot of oatmeal. I think of oats as a blank canvas sometimes to add color and texture to. Today’s Oat Art is made with Strawberries, Nectarines, Pecans, Flax Seeds Coconut Milk and Rolled Oats. It’s as delicious as it is beautiful. I had a pot of Kukitcha Tea and Gary had…
Breakfast: Gary is home and we got to sit down for breakfast. We warmed up some of the Buckwheat Waffles I had froze the week before. I made a quick strawberry coulis and Gary topped his waffles with Peanut Butter and Apricot Butter. It went well with Sliced Oranges and Earl Gray Tea. Gary was…
I woke up an hit the bottle right away. A bottle of chilled Jasmine Ginger tea that is! It’s another hot and humid day and the plan is to chill all day with cool foods. Breakfast: Cool Rolled Oats with Frozen Strawberries, Flax Seeds and Coconut Milk served with a glass of Gary Null’s…
Breakfast: It’s another hot day in NYC. It began with Rolled Oats, Frozen Blueberries (which defrost instantly in this weather), Flax Seeds and Coconut Milk. I mixed some ginger powder in with my tea for a Jasmine Ginger Tea. Lunch: Half of the Stuffed Cabbage I made yesterday went into the freezer and I…
