Breakfast: This was a most exquisite cereal: rolled oats, blueberry coulis (from a previous breakfast with waffles), chopped apples, bananas, pumpkin seeds and flaked coconut. Daily Green Juice: Kale, Collards, Cabbage, Carrots, Lime, Ginger Dinner: We went for big bowls of Spicy Split Pea Soup and had seconds.
Breakfast: Fruity Waffles are the star of another happy breakfast this week, this time with Apricot Butter in the nooks and crannies with peanut butter on top. Make a batch on the weekend and you can have happy, easy breakfasts like these all week! Lunch: We were off to Manhattan to pick up my…
This is a lovely sweet treat for a really hot night. 1/4 cup raw cashews 2 Tablespoons cocoa powder 1/2 cup plain, unsweetened nondairy milk 1/2 teaspoon vanilla (optional) 8 dates, soaked in water 10 frozen organic strawberries About 10 ice cubes (optional) In a high-powered blender combine the cashews, vanilla, nondairy…
Breakfast: What’s for breakfast? Fruity Waffles again?? Yay!! These are my new favorite and I am glad there are a bunch in the freezer ready to be reheated and devoured. We like to spread bananas on our waffles and then top with other fun spreads. I put blueberry coulis on mine. Daily Green Juice:…
This is a very colorful and satisfying main meal that will keep you energized for hours. 2 bunches kale (stemmed, chopped, massaged) 4 ounces marinated chilled tempeh (use your favorite marinade or one of ours: Tea Smoked Barbeque Sauce or this Tempeh Marinade) 4 carrots, cut into sticks, blanched and rinsed with cold water 16…
We love waffles and make them all the time because our recipes are so easy! Gary made these recently and I think they are my new favorite. It’s the added fruit in the batter that makes these waffles so luscious. Fortunately he made a lot and froze the extra ones so we can enjoy them…
Breakfast: I woke up STAHHHHVING! I was hungry. Gary had made up a bunch of Fruity Waffles when I was away and we had a few with Peanut Butter, Apricot Butter, Blueberry Coulis and Bananas. But I was still hungry. And I was dreaming of the Black Bean Stew Gary had made and ate…
Breakfast: My second breakfast on Fire Island was the same as the day before: Rolled Oats, Shredded Coconut, Pumpkin Seeds and Dates, along with Kukitcha Tea. I did not want to be hungry on the beach like the day before so I wanted to eat more! I heated up half of the Creamy Carrot…
Breakfast: Nancy’s little beach cottage has everything you could possibly wish for. I made a cup of Kukitcha tea and cooked up my rolled oats with shredded coconut, pumpkin seeds and dates. The dates were the special sweet treat that made it so yummy. Soon we were out on the beach. I brought my…
