First Meal: Today is an adventure day. We are going on an adventure. There are lots of lovely white sand beaches on Long Island and we don’t take advantage of them. I chose to go to one that was closest, Rockaway Beach. I had never been there so I don’t know what it looked like…
Tea: We took our long walk through Forest Hills Gardens. It’s a beautiful neighborhood with the loveliest homes I have ever seen. When we were on our way home I suggested we stop into the Red Pipe, the vegetarian Organic Cafe in our ‘hood. We shared a pot of decaffeinated Chai Tea with Soy Milk.…
First Meal: To make up for the crunchy (okay, gritty) Sorghum Waffle experiment the other day, today, I made Light and Crispy Waffles with Oats. I made a double batch and almost screwed it up by adding water for one recipe, not two. I poured the thick batter into the waffle iron when I realized…
First Meal: Yes we eat a lot of waffles. Today’s waffle was an experiment. How do you make good recipes if you don’t try and create something new? I had purchased whole Sorghum a while ago and cooked the grains to try them. I had never had whole Sorghum before. It was okay. Perhaps I…
We have not done a big shopping since we came back from from California. Our pantry and freezer are bare. This is not inspiring when you want to cook. I like to have a wide choice of foods to choose from to come together in a meal, even if it is prepared simply. We took…
First Meal: I joined my brother Barry and his family on a trip to the Woodstock Farm Animal Sanctuary. I had never been there. I got to their house early and had not eaten anything. I brought a bottle of water along. Visiting the sanctuary was a lot of fun and we had a nice…
Ingredients 8 Apples, organic, cored and quartered lengthwise (We recommend using organic apples. They do not need to be peeled. If the apples are not organic, it’s best to peel them to avoid the concentrated residues of pesticides.) juice of 1/2 lemon 1/4 cup packed, pitted medjool dates (vegan sugar may be used) 1/4 cup…
First Meal: I went shopping for fruit across the street from our apartment building and found some avocados that were reasonably priced. We made a favorite meal, beans, Guacamole, Sweet Potatoes and Romaine Lettuce Salad. It’s got everything you need. For dessert we had organic Red Grapes. Second Meal: Later in the evening…
First Meal: Today’s first meal is a simple one, leftover Oatmeal and slice Oranges. These oranges are like candy, so sweet and juicy. Second Meal: We have not gotten back into a groove yet since we came home from California. We’ve picked up a few groceries but the refrigerator and pantry are not stocked…
