First Meal: This morning I was meeting my neighbor Marcia and we were going to visit our 92-year-old neighbor who fell and is now in the hospital. There were so many things I wanted to get done before we left. I grabbed the one remaining Baked Red Lentil “Salmon” Cakes just before leaving. We…
First Meal: When I visited my 92-year-old neighbor in the hospital a couple of days ago she was eating salmon with mashed potatoes and squash. The salmon was the same color as the red lentils I had just cooked. I made a mental note to make a salmon-like recipe with them. I did it today,…
Good morning. My juice cleansing continues. I had an organic Celery juice with organic Lemon and organic Ginger Juices. I like the mix better than straight celery. I couldn’t wait to have my Red Lentil Porridge. It’s just cooked Red Lentils. Today I topped it with nutritional yeast. I had a doctor appointment…
I am thrilled to have a refrigerator full of fresh made juices. I began the day with organic Carrot Juice mixed with a little Ginger and Lemon Juices. Later in the day I cooked some organic Red Lentils that I had soaking since the morning. I love eating them plain like a porridge. …
I’ve been home a few days and I am ready for a cleanse. I got the juicer set up and washed all my veggies. I decided to keep each item separate. I made organic Carrot Juice, organic Celery Juice, organic Lemon Juice (with the rind), organic Ginger Juice and organic Apple Juice. It was fun.…
First Meal: When I am at my mom’s I like to clear out the food that is getting old and then do a new shopping for her. I had bought her some frozen vegetables some time ago and she’s barely touched them. There was a package of frozen spinach that I knew would go great…
First Meal: Today began yesterday and it will end late tonight. It’s a long day. It started in San Jose last night when I got on a red eye flight to New York. I tried to sleep but you know how plane sleeping can be. The flight landed about 6am. I was not going home.…
First Meal: It’s the eighth day of the 2019 Food Revolution Summit. Have you been tuning in to this amazing event? Gary and I stayed in a beach house last night and this morning I sat for over 3 hours answering questions that came in about nutrition on the broadcast page while enjoying the gorgeous…
First Meal: I made homemade Apple Bread last week with the All Purpose Gluten Free flour Gary had left in his childhood home during his last trip that is now getting ready for sale. I wanted to use it up and I made a lot of Apple Bread. Too much so we froze it. But…
