Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 442

Breakfast: The day began with cocktails! Aguas Frescas, nonalcoholic drinks made from blended melons.   Get this recipe and eight others by attending the online Food Revolution Summit, starting Saturday, April 30. Register now for Summit. Keep in mind if you aren’t able to listen to the LIVE broadcast early in the morning each day…

What Vegans Eat – Day 441

Breakfast: There were a half dozen small pears that were very ripe. Gary and I looked at each other for ideas about what to do with them. Great minds think alike! Pancakes with a pear compote, of course. Looking at the flour inventory in the refrigerator I decided to go with Buckwheat Crêpes. Pear compote,…

What Vegans Eat – Day 440

Breakfast: We have a huge jug of blended watermelon. It’s fun to have this ready made to pour into glasses and enjoy. I was pretty hungry and I didn’t have the time or desire to be in the kitchen after spending two full days there. I grabbed about five quinoa balls from Friday’s Passover’s Matzoh…

What Vegans Eat – Day 439

Breakfast: With a refrigerator full of prepared food from yesterday’s photo shoot it was time to start eating. I began with a honeydew cocktail, with watermelon, cantaloupe and ginger cubes. Gary had Teeccino.   I reheated the Moo Shu Vegetables and Mineral-Rich Mushroom Soup from yesterday. Gary made a brand new Kale Salad with Papaya…

What Vegans Eat – Day 438

Breakfast: It’s a big food day. We are creating, producing and photographing new recipes for the upcoming Food Revolution Summit. Have you registered? It’s free! And if you do register you’ll be able to get the recipes for some of the food we will be preparing and presenting here in the next few days. So,…

What Vegans Eat – Day 437

Breakfast: It’s my Birthday! It’s Earth Day! We slept in late. This was my day and I was not doing any work. Not today. I happily read all the good wishes sent to me on Facebook. That was fun. We got up and walked to the Red Pipe Organic Cafe. We thought we’d have some…

What Vegans Eat – Day 436

Breakfast: I was up late the night before. I had slept late yesterday and as a result I was not tired when I normally go to sleep. Plus I had a lot of things to finish. It was about midnight when I was ready to settle in and relax, but not sleep. We watched Jane…

What Vegans Eat – Day 435

Breakfast: We love waffles. Have you figured that out yet? I should count how many times we eat waffles in a year. This morning we had Light and Crispy Oat Waffles with Peanut Butter Cream. There’s nothing to making peanut butter cream. Just take a couple of tablespoons of peanut butter in a bowl and…

What Vegans Eat – Day 434

Breakfast: Once again we were out of fresh and frozen fruit. When it seems like there are few ingredients to work with, something wonderful is created. This was a delicious Oatmeal treat with Apricot Butter, Flaked Coconut and Walnuts and topped with Cashew Milk. I also had a pot of Green Tea.   Lunch: The…