The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I skipped breakfast on this busy morning and just went for a Green Tea with Ginger. Lunch: My appetite came around for lunch. We had some Yellow Split Pea Vegetable Soup and Salad tossed with Papaya Avocado Salsa. Daily Green Juice: We have not had a chance to make juice for this…
Breakfast: There are so many things I love about polenta. It can be served creamy when it’s hot or you can mold it and bake it in the oven until it’s crispy. After we refrigerated yesterday’s Breakfast polenta, Gary unmolded it from the bowl it was stored in, and baked it in a hot oven…
Breakfast: It’s just another day at the Food Revolution Summit. And that simply means another day of FANTASTIC, INSPIRING INFORMATION. Are you tuning in? I enjoyed a wonderful bowl of Breakfast Polenta with warm Coconut milk. Lunch: After 3 hours plus concentrating on the summit I looked to Gary and said we needed to…
Breakfast: Now into Day 4 of the Food Revolution Summit. Short on fresh fruit, somehow the morning Oatmeal was spectacular, topped with Blueberries, Pumpkin Seeds and Shredded Coconut. The secret to food tasting especially good is to be hungry! I made a Green Tea with Ginger. I recently dehydrated the ginger fiber leftover from making…
Breakfast: Now in Day 3 of the Food Revolution Summit, I worked away at the computer while noshing on leftover Light and Crispy Oat Waffles with Peanut Butter Cream and Prune Butter. Life is oh so good. Hibiscus tea was my hot beverage. Lunch: A Dr. Ornish recipe seen in What Vegans Eat –…
Breakfast: It’s Day 2 of the Food Revolution Summit. It just gets better an better. Don’t miss any of it. Register now! Gary made Light and Crispy Waffles. I started slowly with a little one with Plum Butter. Later, working intensely during the summit, I had more waffles with Peanut Butter Cream and Blueberries.…
Breakfast: It’s a big today today. The Food Revolution Summit is about to begin. Have you registered yet? I’ll be working behind the scenes fielding the questions that come in on the Facebook page. But first, during breakfast with Oats, Raisins, Coconut and Soy Milk, I am editing the tracks from my last radio show…
Breakfast: With leftover mashed potatoes I piled them on my plate and topped them with porcini mushrooms. For me that’s pretty close to heaven on Earth. A coconut milk/banana/vanilla shake made this a luxurious meal. Lunch: We are putting in a lot of long hours lately and Gary and I were both up for…
Breakfast: With leftover Buckwheat Crêpe batter I went to work making crepes. I made a new compote with Pears, Bananas and Strawberries. And voilà! A lovely breakfast was served. Daily Green Juice: Kale, Collards, Celery, Carrots, Ginger Juice Ice Cubes. Dinner: Gary wanted mashed potatoes. I wanted to prepare the cauliflower we had…
