The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Snowmageddon has arrived. It’s a lovely winter wonderland outside and we are warm and cozy inside. I sipped on Jasmine tea as Gary created a new muffin recipe, Five Seed Gluten-Free Raspberry Lemon Muffins. They are delightful. Lunch: It’s Saturday and we are working as we often do. When I finally realized I…
Breakfast: Rolled Oats Oatmeal for this morning’s breakfast got an A+, cooked with Apples plus Apricots. Lunch: Working from home has its benefits but it can often keep you inside. We decided to take a walk and go out for lunch. Since the big snow storm was to arrive the next day it was…
Breakfast: We’ve been in a polenta state of mind the last few days and I thought it would be good for breakfast. This Breakfast Polenta was made with pears instead of apples and I stirred in some cinnamon in my bowl. Gary warmed up some of the Rustic Bread Rolls he had made and froze…
Breakfast: Here’s hoping today is the last day I write about my Apple; my Apple computer that is. I was off to the Apple Genius Bar to pick up my repaired MacBook Pro. The logic board was replaced for the third time in 5 months! I made some Jasmine Tea and poured it into my…
Breakfast: We love dessert for breakfast. Who doesn’t? Poached Pears with Raspberry Coulis is an elegant dessert served in the finest French restaurants but it also makes a great breakfast. Snack: On Tuesdays we get our produced delivered from GoOrganicNYC. I like to clear out the produce that is leftover in the refrigerator before…
Breakfast: Gary was off to a class. He had prepared a bowl of soaked oats with bananas, raisins, walnuts and soy milk and left it for me to eat along with vanilla black tea. They were both sweet – the bowl of oats and Gary. Daily Green Juice: Kale, Collards, Celery, Lime, Ginger …
Breakfast: We finished the rest of the Fruity Waffles and Blueberry Coulis along with Vanilla Black Tea and Soy Milk. Daily Green Juice: Kale, Collards, Celery, Lime, Ginger Lunch: Gary was feeling ironic so he went into the kitchen and created a dish that he either wanted to call Haute Tamales or Neo…
Breakfast: After our brief “fruit shortage” and now feeling in abundance I couldn’t wait to make Fruity Waffles. I put some frozen blueberries in a pot and warmed them up to make Blueberry Coulis and served them with Vanilla Black Tea. Daily Green Juice: Kale, Collards, Celery, Lime, Ginger Dinner: My niece was…
Breakfast: Apple is today’s theme! Apples and raisins are delicious, especially when you haven’t had them for a while. We were out of some basic fresh and dried fruit staples and had picked some up the night before. Yay! We both got excited about our morning oatmeal cooked with all of our favorites – apples,…
