The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: Before going to sleep and when I woke up early in the morning my mind was imagining making a smoothie. A green smoothie! I was almost feeling obsessed about it. Gary was sweet and brought me Bai Mu Dan white tea while I was still in bed reading. When I got up I made…
Brunch: After having the Lentil and Avocado Salad yesterday at Le Pain Quotidien I wanted more lentils. And we had just bought a bunch of my favorite kind, dried pink lentils. They cook very fast. I was hungry and for a moment I thought the lentils would not cook fast enough. I took out the…
Breakfast: Still in the holiday celebratory mode and wanting to get out after being cooped up for a week with a cold we planned a special day. We got up early, had some Vanilla Black Tea with Coconut Milk and headed to the subway to the AMC Loews Lincoln Square 13 theater for the 8:45am…
Breakfast: Just tea for breakfast this morning. When we are out of soy milk, we usually make a batch of coconut milk using Let’s Do Organic Creamed Coconut. We dilute it more than recommended with 3 cups of water to a 7 ounce package and we find it’s just right. Lunch: We celebrated my…
Breakfast: After a late night and lots of great food at our New Year’s Eve party for two at home I was not hungry in the morning. I was thirsty and in the mood for fruit, grapefruit with a little Earl Grey Tea. Lunch: Nothing like a mountain of kale after an evening of…
Breakfast: I wanted to make something special. After all it was New Year’s Eve. I went to our recipe index using the App on my phone and found this recipe for Coconut Waffles that I had made back in 2011! I thought it was time to take that recipe out for a spin. Gary loved…
Breakfast: Oatmeal with Apples and Dried Apricots with a sprinkling of ground Flax Seeds makes another great morning breakfast served with Kukitcha Tea. Daily Green Juice: Kale, Celery, Ginger Dinner: I was craving more of our newest salad, How Did This Costa Rican Pineapple Get In My New York City Slaw or simply…
Breakfast: It’s oatmeal once again, cooked with a little polenta, apples and a couple of cinnamon sticks. Flax seeds were added in the bowl. Served with Bai Mu Dan tea. Daily Green Juice: Kale, Celery, Ginger Dinner: I went to the Progressive Radio Network studio for my radio show and interview with Dr.…
Breakfast: Our appetites are returning and we both craved oats. It was a classic mix of rolled oats, apples, apricots, flax seeds and almonds with soy milk. I drank lots of kukitcha tea. Daily Green Juice: Lacinato Kale, Celery, Ginger, Red Cabbage Snack: A sweet, ripe banana makes a great mid day snack.…
