The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: I had a cup of Earl Grey tea with soy milk and got straight to work because I had an exceptionally long “to-do” list. My MacBook Pro Early 2011 model has been problematic since August. I’ve been going to Tekserve in Manhattan 4 or 5 times since then for repairs. Fortunately, since the problem…
Breakfast: Bai Mu Dan tea began breakfast as Gary created a new bread recipe. I waited with anticipation until it was done. Then we had a kale salad tossed with a tahini lime dressing along with these freshly baked Rustic Rolls. Lunch: There seemed to be no time to take a break and I…
Breakfast: One of my favorite breakfasts, cold rolled oats topped with walnuts, pumpkin seeds, sunflower seeds, plump blueberries and soy milk. Served with Bai Mu Dan tea. Dinner: We were invited to Dr. Michael Greger‘s book launch party for his New York Times best-seller How Not To Die at the home of co-author, Gene…
Breakfast: We had the Oats Breakfast Bar this morning. That’s where we put 1/2 cup of rolled oats in our bowl and bring out all the toppings. I put coconut, walnuts, pumpkin seeds, sunflower seeds, apricot butter and soy milk on mine and enjoyed it with green kukitcha tea. Daily Green Juice: Kale, Collards,…
Breakfast: This was a simple repeat of yesterday’s breakfast, our Blueberry Walnut Upside Down Muffins served with homemade vegan butter and Apricot Butter along with Bananas and Peanut Butter, a family favorite. The tea was Bai Mu Dan. Daily Green Juice: Kale, Collards, Celery, Carrots Dinner: Ah, Kale Salad, how do I love…
Breakfast: We got up wanting to create a new muffin recipe. It’s an Upside Down Muffin with Cinnamon, Walnuts and Blueberries on the bottom. We’ll be perfecting this muffin and then we’ll post the recipe for you. Stayed tuned. We enjoyed them with Apricot Butter and homemade Vegan Butter (another recipe we are working on)…
Breakfast: It’s an easy breakfast when you’ve made Gooey Apricot Danish the day before. I think this has to be our best quick bread recipe so far. There’s a small market across the street from us that has been selling organic, fair trade fresh blueberries for an incredibly inexpensive price so we have been blueberrying…
Breakfast: Gary was describing an apricot bread he used to get from the Acme Bakery in Berkeley. I had never had anything like it and it sounded wonderful. I thought we would make some this morning and we did. I prepared the dough and Gary made the apricot glaze and nut filling. This is a…
Breakfast: What’s the different twist on this morning’s oatmeal? We’ve been out of soy milk for a while and haven’t had a chance to pick some up. (I just ordered some West Soy Unsweetened Soy Milk online). Gary made a quick milk from cashews. This topped our Oatmeal with fresh Blueberries, Walnut, Dried Apricots and…
