The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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COUNTDOWN! Only ten days until the What Vegans Eat Blog 1-year anniversary. Thanks for reading. Breakfast: I was meeting my dear friend Nancy from San Francisco who was in Manhattan for a brief moment. And Gary was off to class, also in Manhattan. We got up very early (for us). I was meeting Nancy…
Breakfast: You’ll be seeing this mung bean soup all week since we made a lot. I had it for breakfast with fresh oranges and Earl Grey tea. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon, Lime, Ginger. Dinner: Sweet repeats for dinner: yesterday’s Kale Salad, Tempeh, Roasted Red Pepper Aioli, more Mung Bean…
Breakfast: Before going to bed the night before we started to imagine what we would enjoy for breakfast. When we awoke, we made it. It’s a scramble with seasoned soft-tofu/garbanzo bean flour batter mixed with sautéed onions and collard greens, baked in a cast iron pan in the oven and served with home fries, served…
Breakfast: We woke up very late after an incredible evening of fine vegan food, vegan wine and innovation. I wanted the simplest food. I made oatmeal with just rolled oats and water. Nothing else was in it, no fruits, no nuts, no seeds, no spices, no salt, no sugar, no milk. It was what I…
Breakfast: January 28th is National Blueberry Pancake Day. We celebrated with our favorite Blueberry Pancake recipe. Gary made his favorite syrup with agave and I topped my pancakes with Raspberry Coulis. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon, Lime, Ginger Dinner: Gary and I were invited to the Querciabella Vegan Delights event…
Breakfast: Be prepared! I remember as a little girl I would listen to my mom’s vinyl records, over and over and over. One of them was Doris Day, Wonderful Day that included the song Be Prepared. I didn’t realize it then but I guess I learned a lot from those songs. With a busy day…
Breakfast: When I got up I was in serious multi tasking mode. I pulled out the remaining head of kale and a bag of carrots that I wanted to do something with because I knew we would be getting a GoOrganicNYC delivery with more carrots and kale along with other fresh produce. But I got…
Breakfast: Sometimes tea is all I need to start the day. We had Earl Grey tea with soy milk. Lunch: From time to time I crave beans. Just plain beans. I soaked yellow split peas in the morning and cooked them for lunch. I started with a small bowl of plain split peas. Then…
Breakfast: One of the joys of making food is having it to eat in subsequent days. It’s like a gift you’ve made for yourself and your family. Gary made Five Seed Raspberry Lemon Muffins yesterday and now they were there for us to enjoy in the morning. And we did— with peanut butter, apricot orange…
