Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat- day 374: Special Travel Edition

Breakfast: I was flying to Costa Rica. I got up at 4am to take the subway at 5am , then a bus to the airport. Gary had made a lovely cornbread the night before with the blueberry coconut milk sauce he had made the other day. He poured the sauce and marbleized it in the…

What Vegans Eat – Day 373

Breakfast: After an amazingly magical dinner party last night we got up late. Typically when I have a late breakfast I like it to be savory. I made Sautéed Cabbage with Onions and Boiled Potatoes served with Mustard.   Snack: We finished the last of the Flourless Chocolate Cake, a sad, but delicious goodbye.  …

What Vegans Eat – Day 372

Breakfast: I have probably posted over a hundred photos of oatmeal in the past year, never sweetened with anything other than fresh and dried fruit. Until now! Gary had made a thick syrup from some hardened brown sugar and we treated ourselves to a little on our morning oats. It was quite decadent! I had…

What Vegans Eat – Day 371

Breakfast: Still feeling a little under-the-weather, Gary offered to make me breakfast. I requested Breakfast Polenta and he made the polenta with a mixture of water and coconut milk and then made a Blueberry, Banana and Coconut Milk cream to go with it. It was exotic and delicious!   Our weekly delivery from GoOrganicNYC arrived…

What Vegans Eat – Day 370

Breakfast: Gary was off to his acting class. I began with some Earl Grey Tea that Gary had prepared before he left. I heard something out in the hall and realized it was one of our porters. I knew he liked my Flourless Chocolate Cake. I sliced a piece and brought it to him. He…

What Vegans Eat – Day 369: Late Afternoon of No Consequence

Breakfast: Happy Valentine’s Day. I was served Vanilla Black Tea in bed! Thank you Gary. When I got up I was served some oatmeal which I decorated appropriately with Raspberry Apple Coulis for the occasion.   Lunch: Our friends Eytan and Rosie were coming over. We had not seen them in a long time. When…

What Vegans Eat – Day 368: What’s in an Apple?

Breakfast: It’s an easy breakfast with the Corn Bread ready made from yesterday filled with Blueberries and Walnuts, along with Sliced Oranges and Vanilla Black Tea.   Daily Green Juice:   Dinner: Our Black Thai Peas made a great burrito filling with Avocdo, leftover Steamed Kale, Brown Rice and a little hot sauce.   Evening:…

What Vegans Eat – Day 367

Breakfast: Our favorite Corn Bread is back on the breakfast plate. This time we poured half the batter in the pan, sprinkled blueberries and chopped walnuts on top and then pour the rest of the batter over everything. It was served with Kukitcha Tea, Peanut Butter, Tahini and Apricot Butter.   Daily Green Juice: Kale,…

What Vegans Eat – Day 366

Breakfast: Life as art. Here is my morning breakfast palette with Banana, Opal Apple, Sliced Oranges, Oat Waffle, Apricot Butter, Peanut Butter, Tahini and Raspberry Apple Coulis served wtih Jasmine Tea.   Lunch: I got that lentil craving again. It happens from time to time. I love lentils but sometimes my body says, “lentils, NOW!”…