Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – The Influenza Edition!

Daily blogging after a time becomes routine, a part of the day, along with everything else, like brushing teeth. Sometimes it’s fun other times challenging but something to manage with everything else on the “to do” list. That is until you get the flu. When illness appears, it takes over. Nothing else seems to matter…

What Vegans Eat – Day 391

Breakfast: How did this happen? Gary and I rarely ever have colds. We got a really bad one over Christmas that knocked us down for days. And now some new bug had taken over! We were starting to feel something Sunday night and sleeping was difficult. We have congestion and low grade fevers. Blech! Gary…

What Vegans Eat – Day 390

Breakfast: Reheat, repeat. We had Our Pancake House pancakes again that I made yesterday, topped with our bargain organic Maple Syrup and served with Sliced Oranges and Black Vanilla Tea. Daily Green Juice: Kale, Collards, Celery, Carrots, Lime Dinner: When I had ordered string beans from GoOrganicNYC.com I knew how I wanted them prepared. As…

What Vegans Eat – Day 389

Breakfast: We received a special treat in the mail – Maple Syrup. REAL Maple syrup is expensive. It goes for about $68/gallon and up depending on if it’s organic, the brand and who is selling it. I had a $6 credit at Jet.com when I tried them for the first time last month. I ordered…

What Vegans Eat – Day 388

Breakfast: Surprise! We had Oatmeal for breakfast – with Raisins, Apples and Shredded Coconut and Vanilla Black Tea. Daily Green Juice: Kale, Collards, Celery, Carrots, Lime, Ginger Dinner: Gary made one of his signature dishes that I love: Marinated Tempeh with Oven Roasted Vegetables. It all comes together in an oval Le Creuset Dutch Oven…

What Vegans Eat – Day 387

Breakfast: What’s in your morning bowl? Along with fresh orange slices and Kukitcha tea we had Oatmeal with Apples and Dried Apricots. I find this simple dish simply delicious. Lunch: Gary and I took off on the subway. He was off to a rehearsal and I was invited to attend the FoodBytes! Summit in Brooklyn.…

What Vegans Eat – Day 386

Breakfast: As promised, the Chinese Spinach dish from Green Zenphony that I had no room for the night before became breakfast. I like to make a quick soup of Chinese food leftovers adding water and leftover rice. Green Zenphony rice is nice! It has brown and red rice varieties.   Daily Green Juice: Kale, Collards,…

What Vegans Eat – Day 385

Breakfast: Do you remember what you had to eat yesterday? One of the benefits of this daily blog for me has been to pay more attention to the present moment, something that takes a lot of effort for most of us. And I still have a long way to go. When putting today’s post together…

What Vegans Eat – Day 384

Breakfast: Gary was off to acting class. I found his leftover polenta/oatmeal cereal and reheated it with a little water. I topped it off with blueberries and enjoyed it with a big pot of Jasmine tea.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lime, Ginger   Dinner: A simple kale salad and Field Roast…