Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 406

Breakfast: Corn Bread and Sliced Oranges and Vanilla Black Tea got me going for the long day ahead. I had my radio show and I was planning on going in to the Progressive Radio Network for the recording. Robbyne Kaamil was meeting me in the studio and afterwards I would be speaking with Joe Cross.…

What Vegans Eat – Day 405

Breakfast: A day of simple, good eating: Leftover Black Beans with Mashed Avocado, Kale Salad with Seed Caesar Dressing and Corn Bread.   Daily Green Juice:: Kale, Collards, Celery, Carrots   Dinner: We had more of the most delicious Corn Chowder and Hamentashen cookies for dessert!    

What Vegans Eat – Day 404

Breakfast: Toasted Corn Bread (maybe even better than when it’s fresh baked) with our favorite schmears: Apricot Butter, Prune Butter and Vegan Butter. Daily Green Juice: Kale, Collards, Celery, Carrots Dinner: I was craving Corn Chowder and Gary went to the REAL recipe index and found my Corn Chowder recipe. And guess what, he made it…

What Vegans Eat – Day 403

Breakfast: It’s Sunday. We’ve got the Sunday New York Times, the new T Magazine and homemade cornbread. I love when Gary makes one of my recipes, they always turn out better! He made our favorite Corn Bread topped with Pumpkin Seeds. Sneak preview: I made homemade Prune Butter to fill the Hamentaschen cookies I was…

What Vegans Eat – Day 402

Breakfast: I understand the lovely convenience of having whatever you want to eat, just ready to heat and serve. I just believe it’s better to make the food yourself, a lot of it, that you can have ready to go when you want it. And that includes pancakes. Our Blueberry Pancakes are quite fine reheated,…

What Vegans Eat – Day 401

Breakfast: Not all wishes can be granted but when Gary dreams of Blueberry Pancakes, I know that this is something I can make come true. I prepared a tall stack of pancakes for breakfast after hearing his dreamy wish the night before. I think pancakes are fun to make too. Basically I take a bowl…

What Vegans Eat – Day 400

Breakfast: Yes we had cookies for breakfast again! We finished up those lovely Maple Peanut Butter Oatmeal cookies and one remaining waffle from a few days ago. We are going to have to make those cookies again. Lunch: Gary took a few big bowls of his hearty Mung Bean and Vegetable soup. I helped myself…

What Vegans Eat – Day 399

Breakfast: My appetite is slow to coming back. I got up and drank a big pot of hot water with fresh lemon. It was exactly what I wanted and was very good!   Lunch: There was a Green Salad with Tahini Dressing that Gary had made for dinner that I had not touched. I was…

What Vegans Eat – Day 398

Breakfast: The fever is gone but the appetite and energy are still at low levels. Gary made plain oatmeal and I asked him to give me three spoonfuls. He did. Daily green Juice: Kale, Collards, Celery, Carrots. This week’s juice is high intensity kale, thick and bitter. I squeezed an entire lemon into it and…