Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 320

Breakfast: Our colds linger on. I made Kukitcha tea this morning and served it with yesterday’s homemade Corn Bread with Peanut Butter, Apricot Butter and Grilled Polenta.   Lunch: We defrosted some of the Almond Mozzarella Cheese we had made for Thanksgiving and served it on top of Adzuki Beans I had made days before.…

What Vegans Eat – Day 319

Breakfast: Twas the day after Christmas and I made cornbread. We are still feeling lousy with our colds but I thought I could manage making Corn Bread. It’s an easy recipe. I served it with the Tempeh Bacon Gary had made and yesterday’s Berry Banana Compote.   Trying to recover and catch up on our…

What Vegans Eat – Day 318

Breakfast: It’s Christmas Day and although I am still feeling sick, I feel so much better than the day before. I am filled with joy to not have pain and a sick stomach. Hurray! Even though Gary and I are still under the weather I wanted to make something festive for Christmas Day breakfast. We…

What Vegans Eat – Day 317

Twas the day before Christmas and all through the apartment two humans were still sick and it was the worst day thus far for both of them. Or it sure felt like it. I did not sleep well. I had no energy. I had a sinus headache and a sour feeling in my stomach. I…

What Vegans Eat – Day 316

Breakfast: I feel like I am on the mend. I had a burst of energy and put it into making the morning’s oatmeal. Gary was not feeling as well. For that reason I cooked the oatmeal with nothing in it, just oats and water. We could each add to it what we wanted. When you…

What Vegans Eat – Day 315

Breakfast: The bug is taking over. We are going down. We’ve pushed and pushed, worked many long nights and now we have very bad colds. On the rare occasions that we do get a cold we never have it at the same time. This way one can take care of the other. Not this time.…

What Vegans Eat – Day 314

Breakfast: Breakfast is easy as pie when you have made Fruity Waffles the day before and froze the rest. They heat up quick. Today they were served with a banana/strawberry/blueberry compote. I started with a pot of Bai Mu Dan and lemon and then made a pot of fresh ginger, lemon zest and lemon tea…

What Vegans Eat – Day 313

Breakfast: Fruity Waffles are back on the plate and none too soon. These are without a doubt my favorite waffle recipe. There was an orange in the batter plus some added orange zest and fresh oranges on the side. Orange-you-glad?   Daily Green Juice: Kale, Collards, Celery, Lemon, Ginger   Dinner: Another creation made from…

What Vegans Eat – Day 312

Brunch: After being up very late finishing the REAL End-Of-Year report and fundraising letter we got up late. Fortunately there were plenty of leftovers for a nice brunch: Brown Rice Pasta and Peas, Vegan Buttermilk Pancakes, Baked Tofu, plus a fresh pot of Vanilla Black Tea.   Snack: Tomorrow is the annual vegan cookie swap…