Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 311

Breakfast: It’s so good to be back home. We celebrated with pancakes! Vegan Buttermilk Pancakes, served with a new batch of our homemade Apricot Butter.   Lunch: A great salad made with muscular Romaine Lettuce, topped with yesterday’s leftover scallion pancakes and beans and tossed with a tahini dressing made with Balsamic Vinegar, served with…

What Vegans Eat – Day 310

Breakfast: Back from our California trip what could I make for breakfast? I was surprised that the scallions we had left in the refrigerator a week ago were perfect. I made scallion pancakes and filled them with black beans and garbanzo beans. I had brought an avocado back with us that I mashed and mixed…

What Vegans Eat – Day 309: Travel Edition

Breakfast: It was time to head back to New York. We had some English Breakfast tea in the pool house before we left for the airport. Once checked in we went to the United Club. This one at the San Francisco airport was not as good as the one at the Newark airport. The food…

What Vegans Eat – Day 308: Travel Edition

Breakfast: We had one more day in California. It was time to clear out the mini refrigerator. We had leftovers from the last two days – Spicy Cha Cha and Brown Rice from the Vegetarian House and Sautéed Broccoli, Brussels Sprouts and Farro from Pasta Pomodoro. Plus there was an entire package of unopened sprouted…

What Vegans Eat – Day 307: Travel Edition

Breakfast: Gary made our Rolled Oats breakfast and he likened it to the fruit salad his mom used to make. It had tons of Blueberries, Clementines, Bananas, Apples, Raisins and Walnuts, topped with Soy Milk and served with English Breakfast tea.   Lunch: Checking off our favorite eateries before we leave, we went to the…

What Vegans Eat – Day 306: Travel Edition

Breakfast: I got up early to go to San Francisco. I had a quick cup of Rolled Oats, Blueberries and Soy Milk with a cup of English Breakfast Tea.   Lunch: I was visiting an old friend in San Francisco. We grabbed a bite at Pica Pica Arepa Kitchen. We both ordered the Vegetariana with…

What Vegans Eat – Day 305: Travel Edition

Breakfast: Oh my darling – we ate Clementines for breakfast and some English Breakfast tea.   Lunch: A small party was planned at Andale with some of my old friends from the area. We were chilled when we walked in and the Mexican Coffee with Cinnamon sounded really good. It was.   Then we enjoyed…

What Vegans Eat – Day 304: Travel Edition

Breakfast: After 2 days away from home we needed oatmeal. We were prepared. We had Rolled Oats with Blueberries, Apples, Raisins, Bananas and Soy Milk. I had green tea.   Lunch: We were going to a big Holiday party that evening and we did not know what kind of food would be there. We wanted…

What Vegans Eat – Day 303: Travel Edition

Breakfast: In the pool house where we are staying I made some English Breakfast tea. I had packed several of our favorite bulk teas for the trip. Then we set out to do some food shopping for the remainder of our stay. First priority was green juice! We ordered the “Campbell” at Whole Foods.  …