The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Breakfast: We got up early, excited about our trip to California. We’d be taking a subway to Manhattan and a bus to Newark Airport. Lots of connections to think about. We had some luscious Vanilla Black tea and were on our way. Lunch: We had some passes for the United Club and visited the…
Breakfast: One day before we were leaving on our trip there was lots to do. Rolled Oats with Apples, Bananas, Almonds, Pecans, Cinnamon and Soy Milk got us going, literally! Did you know that about oats? They keep everything moving along nicely. I had prepared some Bai Mu Dan tea leaves and water the night…
It’s Day 300!! I’ve posted what I have been eating every day for 300 days. Now do you know what vegans eat? I continue… Brunch: For some reason we both slept in very late. I think we were tired. Breakfast came late too so I’ll call it brunch. And it was savory. A Romaine lettuce…
Brunch: Once again I started the day with some green tea. I had to return our rental car and by the time I got home I was STAHVING! Gary had prepared Brown Rice Pasta with his Spicy Marinara Sauce (with extra veggies) and a Romaine Lettuce Salad. Daily Green Juice: Kale, Collards, Cabbage, Celery,…
Breakfast: I was picking up a rental car for the day and just had some green tea before going out. Lunch: We had a family gathering at my parents home where we munched on orange slices, pineapple, vegan chopped liver and potato chips. Then we went to the California Pizza Kitchen. I had the…
Breakfast: I love omelettes – egg-free of course, made with garbanzo bean flour – chickpea flour crepes filled with sautéed onions, Cashew Cheese and topped with Spicy Marinara. Dinner: We started with a Romaine Lettuce Salad with Olives and Sun dried Tomatoes. Then we brought out some of the Thanksgiving leftovers that were…
Breakfast: We began the day with a stunning ruby red grapefruit. Next up for breakfast was oatmeal, as we’ve been having as late with pecans, walnuts, bananas, cinnamon and soy milk. I had green tea. Daily Green Juice: Kale, Collards, Celery, Carrots, Cabbage, Lemon Dinner: Gary’s Spicy Marinara with added eggplant and…
Breakfast: Oatmeal with Pecans, Walnuts, Cinnamon and Soy Milk, served with Genmaicha Green Tea. Lunch: With my afternoon concert coming up I wanted to be well-fed and energized. We brought more Baked Tofu out of the freezer from Thanksgiving and had it with brown rice and Tahini Dressing. This baked tofu recipe is so…
Breakfast: Oatmeal is it, once again, with chopped walnuts and pecans, cinnamon and apples with green tea. Daily Green Juice: Kale, Collards, Cabbage, Celery, Carrots, Lemon Lunch: I was feeling a bit worn down after the Thanksgiving holiday and was preparing to give a concert for cancer patients at Memorial Sloan Kettering Cancer…
