The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: I’m having a little surgery today to remove a brown spot from the bottom of my foot. I grabbed two organic Apples to take with me on the subway. The wait was long at the doctor’s office and I am glad I had them with me. Second Meal: The procedure went well…
First Meal: Breakfast came at noon with reheated organic Butternut Squash Soup, a slice of homemade Bread slathered with Tahini Dressing and my own blend of Herb and Spice Tea. Green Juice: There’s a lot of noisy work happening on the exterior of our building. You can’t hear yourself think it’s so bad. I…
First Meal: There are no more whole grains at home to cook. I am not ready to go shopping yet, I want to clear out what we have. Today I finished up the All-Purpose Gluten-Free Flour and made Pancakes using half of this Pancake recipe with some small modifications. I may be far from a…
First Meal: There was one Garbanzo Bean Flour Waffle left which had my name on it. With Gary away, there’s no one else here, of course it’s for me. But it wasn’t going to me enough. I spread some organic Fig Butter on it and ate it while I prepared some more serious food. …
First Meal: I have two major tasks today: read at least 1/3 of Eat To Beat Disease for my podcast interview this Tuesday; and start preparing our income tax filing. I decided to read first. I sliced two organic Oranges and enjoyed them as I made Garbanzo Bean Flour Waffles. I made half the…
First Meal: I’ve come to the end of the Oats again. I made the last of the organic Steel Cut Oats, cooked with organic Raisins, organic Cinnamon and organic, unsweetened flaked Coconut, topped with organic frozen Blueberries. Second Meal: Today’s giant salad had organic Mesclun Greens, cooked organic Black Beans, organic Tomatoes, organic Walnuts,…
First Meal: I thought I would make a hearty, savory brunch today, in the style of Gary De Mattei. He’s been away in California for so long now! I should have followed one of his recipes but I just made it up as I went along and made this organic Tempeh, Kale and Tomatoes dish…
First Meal: I’ve been taking risks trying different flavor combinations for new breakfast bean dishes. I really like this one. I warmed up organic Black Beans, organic Purple Sweet Potatoes, organic Yellow Corn and organic Blueberries together. Second Meal: I had a rough few hours on the phone trying to resolve an issue with…
First Meal: Yesterday’s leftover cooked organic Steel Cut Oats with organic Raisins and organic Blueberries firmed up nicely in the refrigerator. Today I serve it as a pattie, or like a bread pudding, topped with organic Almond Ricotta. Second Meal: Today’s an important day! It’s the 10th anniversary of broadcasting the It’s All About…
