The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: I am feeling gratitude for having water this morning. Clean, distilled water that I use for so many things: my Neti Pot, my Maté/Cinnamon/Peppermint Tea, and the Steel Cut Oats I am cooking in water while drinking my tea. Today’s Steel Cut Oats were made with organic Raisins, organic Cinnamon, organic Blueberries,…
First Meal: After last night’s delicious dinner, I couldn’t wait to wake up and have the same thing for breakfast. I got up early and went for a quick run around the school yard by our building. Spring is in the air! When I came back home I was ready to eat. Fortunately, since everything…
First Meal: Good morning. Trying to get back on track now into a healthy routine now that I am home in New York for a while. My first meals was an odd mix of foods that I enjoyed a lot! I had sliced, organic Oranges sprinkled with unsweetened, organic flaked Coconut, an organic Apple and…
First Meal: I could have put this meal in yesterday’s post. I arrived home in New York very late last night, or early this morning. The flight arrived at 12:30am. When the Fort Lauderdale JetBlue airline staff announced at the gate that we had a full flight and they were checking carry-on bags for free,…
First Meal: I’ll be leaving Florida later this evening. Today I get to take it easy. I made organic Steel Cut Oats with organic Raisins, organic Pears, Cinnamon and organic Raspberries and topped it with organic Pumpkin Seeds and organic Walnuts, because my sister wanted some crunch. My nephew left his dog Wayne with…
First Meal: This morning I cooked organic Steel Cut Oats in water with an organic Pear, some organic Raisins and Pumpkin Spice. Second Meal: It rained all day yesterday. I was feeling blue thinking I would not get any sunshine on this Florida trip. The sun peaked out of the clouds this morning and…
First Meal: I had a busy day planned that started early. I packed my breakfast and lunch. Breakfast was so good, Soaked Oats. I forgot how much I loved this dish. I had prepared organic Rolled Oats, the night before and mixed them with a chopped organic Pear, organic Raisins, organic Pumpkin Seeds and organic…
First Meal: The big event today is flying to Florida in the late afternoon. I am only going for a few days so packing was easy. I made a savory breakfast of sliced, organic Tomatoes with organic Red Onion and organic Walnuts. I loved the Roasted Smashed Cauliflower I had for dinner yesterday I was…
First Meal: With cooked organic Purple Sweet Potatoes and Pinto Beans, I made a variation on my Breakfast Black Beans recipe. The last two pieces of Everything Flatbread with Sesame Butter went with it. Second Meal: I am flying to Florida tomorrow so I prepared the produce that was still in the house. I…
