The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: Good morning. It’s Earth Day eve and the day before my birthday. I am very happy with how I decided to celebrate, going to lots of theater. Today we are going to see a matinee of A Number at the Abrons Center in the Lower East Side. Gary worked on scenes from A…
First Meal: Gary was in the mood for fresh bread. He made me his Blueberry Flatbread recipe that he created while in California for three months. Sweetened with Blueberries and Dates and generously sprinkled with cinnamon, it’s yummy. Second Meal: We are going to see The Cradle Will Rock tonight, the next show on…
First Meal: We began a new tradition last year with my mom and her wonderful next door neighbor Laurie. Laurie’s birthday is six days before mine so mom takes us to lunch to celebrate at the Cheesecake Factory. Gary came along. We all ordered the vegan cobb salad! It’s so good, even the omnivores love…
Tea: When it comes to plant milk, we typically choose plain, unsweetened organic Soy Milk made from soy beans and water and nothing else. When we are out of it, we get creative. Today I made organic Hemp Milk with a little organic Almond Extract. It was delicious with my organic Maté tea. First…
First Meal: The theater continues with a matinee today of a new play called Life Sucks at a theater in the East Village. We filled our bellies with organic Polenta Cereal with organic Raisins and organic Apples along with slices of fresh organic Oranges. Second Meal: Gary’s acting teacher, Austin Pendleton, was in the…
First Meal: This morning we had organic Oatmeal, with organic Apricots and organic Apples. Second Meal: With the NOISE continuing from the work on the exterior of our building we went into Manhattan. I headed to the Progressive Radio Network studio for my show and Gary enjoyed a walk in the spring air. Afterwards,…
First Meal: Today is a day of catching up on rest and work during this two-week birthday celebration period. We craved clean-eating: organic Yellow Split Pea Soup, organic Millet, organic Purple Sweet Potatoes and organic Sautéed Kale. Second Meal: We finished up the Japanese Soufflé Pancakes I created this past weekend topped with an…
First Meal: It’s the 12th Annual Veggie Pride Parade! Gary and I got up late. I warmed up the Rice and Broccoli Soup I made last night and the leftover Pancakes for Gary. Gary passed on eating. I could not go without food. Snack: We got to the event after the parade had finished…
First Meal: Our neighbor sent us the New York Times article this morning about Japanese Soufflé pancakes. As soon as I read it I wanted to make them for breakfast. Breakfast at 2pm, for us. I looked at the published recipe with eggs, milk and sugar and set out to make my own version that…
