The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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Good morning. My juice cleansing continues. I had an organic Celery juice with organic Lemon and organic Ginger Juices. I like the mix better than straight celery. I couldn’t wait to have my Red Lentil Porridge. It’s just cooked Red Lentils. Today I topped it with nutritional yeast. I had a doctor appointment…
I am thrilled to have a refrigerator full of fresh made juices. I began the day with organic Carrot Juice mixed with a little Ginger and Lemon Juices. Later in the day I cooked some organic Red Lentils that I had soaking since the morning. I love eating them plain like a porridge. …
I’ve been home a few days and I am ready for a cleanse. I got the juicer set up and washed all my veggies. I decided to keep each item separate. I made organic Carrot Juice, organic Celery Juice, organic Lemon Juice (with the rind), organic Ginger Juice and organic Apple Juice. It was fun.…
First Meal: When I am at my mom’s I like to clear out the food that is getting old and then do a new shopping for her. I had bought her some frozen vegetables some time ago and she’s barely touched them. There was a package of frozen spinach that I knew would go great…
First Meal: Today began yesterday and it will end late tonight. It’s a long day. It started in San Jose last night when I got on a red eye flight to New York. I tried to sleep but you know how plane sleeping can be. The flight landed about 6am. I was not going home.…
First Meal: It’s the eighth day of the 2019 Food Revolution Summit. Have you been tuning in to this amazing event? Gary and I stayed in a beach house last night and this morning I sat for over 3 hours answering questions that came in about nutrition on the broadcast page while enjoying the gorgeous…
First Meal: I made homemade Apple Bread last week with the All Purpose Gluten Free flour Gary had left in his childhood home during his last trip that is now getting ready for sale. I wanted to use it up and I made a lot of Apple Bread. Too much so we froze it. But…
First Meal: It’s Day 6 of the 2019 Food Revolution Summit and each day has been AMAZING! Have you been listening? During the event, while answering questions, I grabbed an organic Banana and ate one piece of homemade gluten-free Apple Bread. Green Juice: Gary had been out in the morning to get a walk…
First Meal: I didn’t eat until the 2019 Food Revolution Summit was over. I had a piece of homemade Apple Bread. I am glad I made this a few days ago. It’s been helpful to have something easy to eat during the summit and staying in Gary’s childhood home as it gets cleared out for…
